What do you think?
Rate this book
Organizing and Cleaning Strategies for ADHD: Quick and Tailored Techniques to Declutter Your Space, Optimize Your Workstation, and Boost Productivity for a Stress-Free Life
Contrary to what you may have heard, your ADHD is not a curse. In fact - with the right strategies - it can be a hidden superpower. Believe it or not, your unique ADHD brain can be the key to organizing your space and life in a way that works for you.ADHD presents unique challenges, but it also opens the door to unique solutions. And these solutions are not about molding yourself to neurotypical standards but tailored strategies that work with your unique brain wiring.
Here's what you'll find
A focused overview of ADHD, and how it influences your routines and organization habits
Easy-to-follow, detailed steps to help you declutter every room in your home without overwhelming yourself
An insightful guide to optimize your workstation to match the rhythm of your brain, boost productivity, and manage work-related stress to prevent burnout
Ways to foster strong, organized social connections, even with the unique emotional landscape of ADHD
Tips to tackle impulsive shopping habits that lead to clutter accumulation
How to make the most of your energy highs and overcome the pitfalls that ADHD brings
...and so much more!
This guide doesn't judge, doesn't complicate, and most importantly, speaks YOUR language.
It's time you embraced YOUR ADHD brain, and used it as YOUR STRENGTH to lead a clutter-free life of calmness, productivity, and satisfaction. Scroll up and hit the "Add to Cart" button now!
Here's what you'll find
A focused overview of ADHD, and how it influences your routines and organization habits
Easy-to-follow, detailed steps to help you declutter every room in your home without overwhelming yourself
An insightful guide to optimize your workstation to match the rhythm of your brain, boost productivity, and manage work-related stress to prevent burnout
Ways to foster strong, organized social connections, even with the unique emotional landscape of ADHD
Tips to tackle impulsive shopping habits that lead to clutter accumulation
How to make the most of your energy highs and overcome the pitfalls that ADHD brings
...and so much more!
This guide doesn't judge, doesn't complicate, and most importantly, speaks YOUR language.
It's time you embraced YOUR ADHD brain, and used it as YOUR STRENGTH to lead a clutter-free life of calmness, productivity, and satisfaction. Scroll up and hit the "Add to Cart" button now!
134 pages, Kindle Edition
Published June 5, 2024
64 people are currently reading
19 people want to read
Ratings & Reviews
Friends & Following
Create a free account to discover what your friends think of this book!
Community Reviews
Displaying 1 - 4 of 4 reviews
November 27, 2024
Wish I'd found this sooner!
I'm going through a period of excellent productivity and already building good habits, and this book is more of a "Where do I start?" book. I'm already doing most of what's in this book, which I found by stumbling blindly for years. Maybe if I'd started here, I'd have had a better time! I'll definitely return to this book when I naturally have a downturn or slump, to get a good head start on my next reboot.
If you're not sure where to start getting your whole life, and not just your house, in order, here's a great place to start (or restart!) Good luck, friend. And thank you, Author!
I'm going through a period of excellent productivity and already building good habits, and this book is more of a "Where do I start?" book. I'm already doing most of what's in this book, which I found by stumbling blindly for years. Maybe if I'd started here, I'd have had a better time! I'll definitely return to this book when I naturally have a downturn or slump, to get a good head start on my next reboot.
If you're not sure where to start getting your whole life, and not just your house, in order, here's a great place to start (or restart!) Good luck, friend. And thank you, Author!
July 10, 2024
Thank You!
I really liked this book. It started a very overdue conversation with my sister, and it helped bring things to light. It was not an easy read, but a very necessary read. I’m glad I got this book, and read it. It won’t be easy going forward, but now I understand why, and where I need to start.
I really liked this book. It started a very overdue conversation with my sister, and it helped bring things to light. It was not an easy read, but a very necessary read. I’m glad I got this book, and read it. It won’t be easy going forward, but now I understand why, and where I need to start.
October 6, 2024
Finally, feeling more declutterred
ADHD makes it difficult for me to concentrate and stay in task. That includes my house. The clutter was getting out of control. This audiobook was just what I needed. The guide was super easy to follow and the techniques were easy to repeat. I highly recommend.
ADHD makes it difficult for me to concentrate and stay in task. That includes my house. The clutter was getting out of control. This audiobook was just what I needed. The guide was super easy to follow and the techniques were easy to repeat. I highly recommend.
October 7, 2024
Excellent guide
It was severe ADHD. I definitely struggle with organizing and cleaning my house. This book is an excellent encompassing guide for those of us who suffer from many ADHD pitfalls.
It was severe ADHD. I definitely struggle with organizing and cleaning my house. This book is an excellent encompassing guide for those of us who suffer from many ADHD pitfalls.
Displaying 1 - 4 of 4 reviews