The Prism feels like one of those books that finds you exactly when you need it. Laura Day breaks down deep healing into seven approachable steps that help you reflect on the past without getting stuck there, while also opening space to create a future that feels aligned and full of possibility.
I really love how she blends practical exercises with a spiritual touch, it makes the process feel both grounded and magical. The writing is clear, compassionate, and encouraging, like having a wise friend walk you through your own transformation. Even just flipping through it, you can feel the energy shift; it’s the kind of book you can return to again and again for guidance, journaling prompts, or inspiration when you feel stuck.
What stood out most to me is that Laura doesn’t sugarcoat the fact that healing takes work, but she shows you that it’s possible and worth it. The “prism” metaphor is beautiful, taking the light of who you are and letting it refract into something brighter, more whole, and full of color.
If you’re on a journey of self-discovery, manifestation, or simply trying to let go of what’s weighing you down, The Prism is a gentle yet powerful guide.