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The Unbiased Self: The Psychology of Overcoming Cognitive Bias

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A Christian Perspective on Overcoming Cognitive BiasSo much human behavior can be explained by two we want to be right, and we want to feel good about ourselves. But the tension between these two motives makes us especially vulnerable to bias—and bias distorts our view of the world and of ourselves and can keep us from doing even what we know is right.In The Unbiased Self, social psychologist Erin Devers lays out what psychology has discovered about bias and selfishness. To truly overcome cognitive bias, we need a vision of what an unbiased self could look like, stemming from a solid sense of identity—an identity available in Christian faith. Devers explains how a Christian concept of the self can provide the combination of humility with self-confidence that enables unbiased thinking. Using current research and illuminating stories, this bookdescribes how "fast" and "slow" thinking work together in everyday life;diagnoses when we're most vulnerable to distorted thinking; considers how regarding every person as a child of God counteracts implicit bias; reveals psychological insights into spiritual formation; andrecommends practices for slowing our thinking to seek God's wisdom about our ourselves and others.The social sciences offer rich resources for understanding how to reduce stereotyping and prejudice. By thoughtfully integrating them with biblical perspectives on human worth and sin, we gain hopeful, practical guidance on how to perceive the world more accurately and love others more generously.

185 pages, Kindle Edition

Published March 11, 2025

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Erin Devers

2 books2 followers

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4,726 reviews96 followers
January 16, 2026
3.5 stars, rounded up.

As Erin Devers explains in this book, people have two core desires: we want to be right, and we want to feel good about ourselves. These priorities can lead to all kinds of cognitive biases, and Devers explains the rationale behind common thought distortions, helping Christian readers rethink and reduce biases. She encourages people to pursue accuracy instead of looking for justifications for what they already think, and she shares helpful studies and anecdotal examples to illuminate different points. She also encourages Christians to find their self-esteem in God's love for them, so that they no longer feel compelled to suppress or explain away things that make them look bad.

The Unbiased Self isn't about bias against individuals or groups, but focuses on the cognitive biases that underpin that and many other problems. The final application chapters focus on reducing bias in how you love your neighbor, and on reducing bias in the church. However, the book as a whole is not about discrimination, or about in-group / out-group thinking. Its broader, more sweeping focus is how and why we sacrifice the pursuit of truth in order to feel comfortable and settled in our current beliefs and views of ourselves.

Even though this is an academic title, the writing style is very conversational and accessible. Erin Devers shares her expertise as a psychology professor in a down-to-earth way, and I appreciate how she shares stories about challenge and growth from her own life, instead of making it seem like she has it all together. This book has lots to offer for anyone who wants to become a more accurate, less biased thinker. At the end of each chapter, Devers shares a brief summary of its core concepts, along with specific application ideas. I love how Devers nudges her readers towards practical life change.

Now for my personal experience with this book... It took me ten months to read and review this, due to life trauma. When I requested this title, I thought my difficult church situation would resolve soon, because I believed that people I'd known and loved for years were normal, functional adults. I thought my pastors could see the error of their ways and apologize, especially when confronted with hard evidence. Unfortunately, they went for a institutional cover-up instead, and I couldn't bear to read this book because the subject was so triggering. Still, I thought of its premise many times, and it helped me make sense of things. These people want to feel right and to feel good about themselves, so they have committed to living in a fantasy, despite every effort to hold them accountable.

When I finally read this book, I enjoyed it. However, I also had various areas of disagreement with the author, and I would have appreciated more nuance and balance for people who are prone to self-blame or overthinking. The author focuses on self-serving bias, and doesn't speak to situations where some people judge themselves harshly while making excuses for other people when they do the same things. What this book offers is great, but it may not be a good fit for especially scrupulous, introspective people who focus on the worst in themselves.

Also, one thing that struck me negatively was the author's message that we aren't more moral than other people, and that it's a cognitive bias to believe that you're more likely than someone else to make the right moral choice. I get the underlying concept here, and I don't think that we should go through life feeling superior to everyone. However, some social comparisons are just true, not the products of distorted thinking. If I'm supposed to believe that the pastors who have abused me over the past year are just as moral as I am, then how do I make sense of anything that happened? I had more integrity and strength of character as a literal child than they have displayed in this disaster of their own creation.

We all fall short of the glory of God, and how we compare to one another is nothing compared to the gulf between God's glory and our sin. Still, if you're doing your best to live an honorable life, then I think it is naive and even dangerous to tell yourself that everyone else is as moral as you. This mindset can lead to constant shock and anger when people don't even try to reach the standards you live out, and it can also silence discernment. It's important to figure out who we can trust, and who might harm us. I think it's okay to determine that other people are less moral than you are, as long as this flows from plenty of supporting evidence and a humble knowledge of God's redeeming grace in your life.

The Unbiased Self: The Psychology of Overcoming Cognitive Bias is a helpful guide for Christians who want to grow in self-awareness and clear thinking. The author shares her expertise in an accessible, conversational style that can reach people outside of academic circles, and Christian readers will appreciate how Devers shares psychological research through a biblical worldview. This book will make excellent assigned reading in psychology courses at Christian schools, and it's also a great read for individuals and groups. This can lead to awesome book club discussions, and I love that the author included practical steps for moving towards clearer thinking and a less biased life.

I received a free copy from the publisher, and am voluntarily leaving an honest review.
47 reviews
January 17, 2025
The Unbiased Self is a great read on how human behavior can be explained by two main motives: feeling good about ourselves and wanting to be right in what we believe and say. Around 180 pages, the book addresses many topics on this subject, including:

1. How the two motives (wanting to be right, wanting to feel good about ourselves) contribute to bias and recognizing these biases can lead to a less biased thinking and feeling about ourself.

2. Knowing what bias is.

3. How the way we think of ourselves affects the way we view other people.

4. Remembering that when we struggle in finding our identity, other people struggle with the same issue.

5. The strong correlation between believing we are in control and feeling good about ourselves.

6. Believing that we are moral positively affects our self-esteem.

7. Why embracing uncertainty in life positive affects our self-esteem.

8. Good and positive thinking that results when we believe our needs are being met.

9. Knowing that we have a lot in common with other people can make us less bias.

10. Different cultures have different kinds of biases.

The book is well-written, written from an admittingly Christian worldview, informative and enlightening, and has good footnotes for further study and understanding in this area. Great read and recommended.

I was given a review copy by IVP in exchange for a fair review and appreciate the opportunity.
Profile Image for Ji Son.
Author 2 books6 followers
January 21, 2025
From the first pages, The Unbiased Self convinced me that our dual needs—(1) to be right and (2) to feel good about ourselves—drive cognitive bias! Dr. Devers highlights how faith in God offers a more fulfilling way to meet these needs and thus shed our biases. The book blends fascinating social psychology research with relevant news stories and hilarious anecdotes. I found myself discussing its central ideas with friends and family right away and implementing its practical strategies to turn to God to 'hack' my thinking. Reading it, I felt joyous, grateful, and deeply humbled!
Profile Image for Jen.
1 review
May 3, 2025
Great read! Very intellectual yet reads conversationally. One hundred and seventy-nine pages of pursing a less- biased self. I appreciated the “unbiased nudges” at the end of every chapter with ideas for putting into action the wisdom, insight and discoveries Dr. Devers shares in her book. I would recommend this quick and thought provoking read to anyone wanting to understand and overcome bias.
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