What do you think?
Rate this book
Introduction to the BRAT Die: Brat Diet 101
The BRAT diet is a bland diet consisting of easily digestible foods that are commonly recommended for individuals experiencing digestive issues such as diarrhea, nausea, and vomiting. The acronym "BRAT" stands for bananas, rice, applesauce, and toast, which are the key components of this diet. These foods are low in fiber, fat, and spices, making them gentle on the stomach and intestines.
3 pages, Kindle Edition
Published June 10, 2024
1 person is currently reading
Ratings & Reviews
Friends & Following
Create a free account to discover what your friends think of this book!
Community Reviews
No one has reviewed this book yet.