Empowerment Basics: Becoming a Better Version of YOU without Competing with Others

by Gudjon Bergmann

Based on fifteen years of writing and lecturing and a lifetime of pursuing personal empowerment the author presents a case for the empowerment basics that each of us should make our own. The basics include the principles of constructive thinking, ways of learning from nature, a process to create your ideal self, a recipe for building resolute self-confidence, the case for keeping your word to yourself, and the importance of remaining flexible.

114 pages, Kindle Edition

First published May 6, 2013

About the author

Gudjon Bergmann blends his background in spirituality, religion, and human psychology with 20 years of experience as a workshop facilitator, mindfulness teacher, and professional speaker. He has published two novels and several nonfiction books on self-development, yoga, meditation, stress management, interfaith, and more. Born in 1972 in Iceland, Bergmann moved to the USA in 2010 and became a U.S. citizen in 2013.