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Get Up & Dance:
Welcome to "Get Up And Dance (Senior Edition) " where we invite seniors to embark on a journey of wellness through the joy of movement.
In this book, we explore the transformative power of dance on heart health and overall well-being. Through factual information and evidence-based insights, we illuminate the profound benefits of rhythmic movement for seniors. From salsa to waltz, each dance step becomes a step towards a healthier heart and a more vibrant life. Join us as we celebrate the synergy between dance and heart health, inspiring seniors everywhere to lace up their dancing shoes and embrace the rhythm of life.
In this book, we explore the transformative power of dance on heart health and overall well-being. Through factual information and evidence-based insights, we illuminate the profound benefits of rhythmic movement for seniors. From salsa to waltz, each dance step becomes a step towards a healthier heart and a more vibrant life. Join us as we celebrate the synergy between dance and heart health, inspiring seniors everywhere to lace up their dancing shoes and embrace the rhythm of life.
36 pages, Kindle Edition
Published June 14, 2024
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