Vegan Wholesome: High-Protein Meals and Snacks to Energize and Nourish; A Cookbook

by Brandi Doming

100 nourishing, vegan recipes for high-protein meals and snacks to fuel an active lifestyle on a plant-based diet, from the author of The Vegan 8

Don’t know how to get enough protein on a vegan diet? Brandi Doming is here to help! With 100 oil-free meals and snacks, Vegan Wholesome will help keep you energized and provide the nutrition so often missing from a plant-based diet. These hearty whole-food recipes cover all meals of the day, from power breakfasts and quick lunches to satisfying dinners, one-pot meals, and sweet treats. Enjoy dishes

Sweet Jalapeño Cornbread WafflesTim’s Greek Salad with Homemade FetaCreamy Gochujang Chickpeas and Lentils with Poblano PepperTeriyaki Orzo CasseroleJackfruit Pinto Bean ChiliProtein Packed Mac ’n’ CheeseSmoky Bean DipChocolate Pots de Crème
With high-protein recipes and tips and ingredient swaps for a wide range of nutritional needs, Vegan Wholesome provides the framework to enjoy comforting plant-based meals while also meeting your daily protein goals.

Genres: Cookbooks

288 pages, Hardcover

Published April 15, 2025

Reviews

[Carol]

Will give a star rating after I start cooking from this exciting vegan cookbook (I just received it and have already read it cover to cover)...honestly I want to make virtually every recipe and as a longtime cook and cookbook reader but not a longtime vegan I can already sense that everything is going to taste great and also is food I enjoy eating. I like that the recipes are oil free something I have adopted in the last year while following a nutrient dense diet.
I also like the emphasis on high protein meals or snacks.

[Breezi.ocean · Rating 5 out of 5]

The Vegan Wholesome is an outstanding cookbook that has reignited my passion for cooking. I went from feeling uninspired to genuinely excited about trying new and delicious recipes. We began our cooking journey with the Swedish meatballs and gravy, and they were absolutely fabulous! My daughter and I both loved them. Brandi, you truly knocked it out of the park with Vegan Wholesome! This a cookbook for everyBODY and a must have!

[Sadie Patton · Rating 4 out of 5]

Great cookbook with fun recipes! But unfortunately the book has many recipes with nuts and I am highly allergic to nuts. 😂

[Dray · Rating 4 out of 5]

There’s a lot of love and great recipes in this book. Her sauce chapter is amazing.

[Lesli · Rating 3 out of 5]

I like the concept of this book; but I wonder about the reliance on protein powder rather than whole foods. Lots of interesting recipes. Lots of photos.

[Tracy · Rating 4 out of 5]

Another great cookbook from this author!