They say it takes 21 days to form or break a habit. Could you commit for the next 3 weeks to being a better version of yourself? Have you noticed things in your life that you've been wanting to change?
Over the next 21 days you will be challenged to take your thoughts and flip them upside down. Each Q-Ism in this book will give you a chance to shift your thinking, acknowledge your flaws and do something about them.
Give it a chance, be consistent, be intentional and get ready to be the best version of yourself by taking your negative thought patterns and flipping them upside down.