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LIGHTNING FAST: Speed Training for Martial Arts, MMA, and Self-Defense!
Unlock Lightning-Fast Master the Art of Speed Training for Martial Arts and MMA
Are you ready to unleash incredible speed in your martial arts or MMA techniques? This book is your ultimate guide to developing lightning-fast strikes, explosive power, and rapid reaction times using proven methods employed by the world’s top fighters, coaches, and athletes.
Inside, you’ll
Dozens of drills to easily integrate into your training routineHow to predict an opponent's attacks before they make them!The truth about muscle memory and how to harness itThe secret to 'quick eye' trainingSpeed training exercises for your mindAnd much more!
Compiled from the expertise of renowned trainers, instructors, and elite combat athletes, these secrets of speed training are now at your fingertips.
Whether you're a martial artist, self-defense student, MMA fighter, or simply aiming to enhance your speed on the bag or at the gym, this book provides powerful tips and techniques to boost your training.
Don't wait. Unlock the secrets to lightning-fast speed and transform your martial arts skills today.
Get your copy now!
Are you ready to unleash incredible speed in your martial arts or MMA techniques? This book is your ultimate guide to developing lightning-fast strikes, explosive power, and rapid reaction times using proven methods employed by the world’s top fighters, coaches, and athletes.
Inside, you’ll
Dozens of drills to easily integrate into your training routineHow to predict an opponent's attacks before they make them!The truth about muscle memory and how to harness itThe secret to 'quick eye' trainingSpeed training exercises for your mindAnd much more!
Compiled from the expertise of renowned trainers, instructors, and elite combat athletes, these secrets of speed training are now at your fingertips.
Whether you're a martial artist, self-defense student, MMA fighter, or simply aiming to enhance your speed on the bag or at the gym, this book provides powerful tips and techniques to boost your training.
Don't wait. Unlock the secrets to lightning-fast speed and transform your martial arts skills today.
Get your copy now!
138 pages, Kindle Edition
Published June 23, 2024
1 person is currently reading
About the author
Phil Pierce
35 books11 followersAs a Martial Artist, Fitness Coach (and writer) I have been lucky enough to train all around the globe, in locations as diverse as China, Thailand, the USA and many places within the UK, all within a variety of fascinating styles; from Chinese Kickboxing (Sanda), Shaolin Kung Fu, TaeKwonDo, Thai Boxing and Escrima to more esoteric styles such as Xingyi and Chi Gong.
Along this journey I have also been fortunate to have first hand experience training with leading authorities including world champions, Chinese masters and stars of film and TV.
For your free book head to:
http://www.BlackBeltFit.com
Along this journey I have also been fortunate to have first hand experience training with leading authorities including world champions, Chinese masters and stars of film and TV.
For your free book head to:
http://www.BlackBeltFit.com
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Displaying 1 of 1 review
July 21, 2024
Old school training
I think maybe my expectations were too high for this book. I have enjoyed Phil Pierce's book. Like them, there is no incorrect information in this book. After 20 years, I still train using old-school martial arts methods. My problem is there is nothing new in this book for me.
I would recommend this book to people months into their martial arts/MMA journey. These are time tried and proven techniques but if you have been training for a good length of time (with dedication), anything over a year, you or your coach have probobly used most of the techniques mentioned in this book.
I think maybe my expectations were too high for this book. I have enjoyed Phil Pierce's book. Like them, there is no incorrect information in this book. After 20 years, I still train using old-school martial arts methods. My problem is there is nothing new in this book for me.
I would recommend this book to people months into their martial arts/MMA journey. These are time tried and proven techniques but if you have been training for a good length of time (with dedication), anything over a year, you or your coach have probobly used most of the techniques mentioned in this book.
Displaying 1 of 1 review