Best Wok Recipes from Mama Li’s Kitchen: Healthy, Quick and Easy One Pot Meals for Busy Families

by Sarah Spencer

Make delicious Asian stir-fry with Mama Li’s fail-proof recipes!Download FREE with Kindle Unlimited!Mama Li showed me everything I know about cooking with a wok. She used a wok to prepare all her meals, and it has become a tradition in our family to cook like Mama Li. You will find in this cookbook a collection of her best recipes.The flavors of Asia are dominant and so fragrant. The ingredients are fresh, healthy, and wholesome. They are easy to find, and if you have the opportunity of living near an Asian market, don’t hesitate to visit and get some of your ingredients there; it will make it even more authentic.Most recipes can be adapted to fit any diet, such as gluten-free or Paleo. You have to try them and see how easily and quickly you can prepare meals for your family to enjoy.Cooking with a wok is terrific because you only need one pan, and each meal is full of fresh vegetables and delicious lean ingredients for a healthy and nutritious diet.In this cookbook, you will find everything you need to know about cooking with a How to choose a wokHow to season and maintain your wokThe basic Wok cooking techniquesHow to stock your pantryGreat beef recipes like Beef with Rice Noodles and vegetable and Cashew Thai Beef Stir-FrySatisfying chicken recipes such as Garlic Chicken Stir-Fry and Pineapple Chicken Stir-Fry with Honey and NutsSucculent pork and lamb recipes like Mushroom Pork Stir-Fry and Lamb in Black Bean SauceDelightful Fish and Seafood recipes such as Stir-Fry Shrimp and Mama Li Spicy Seafood Fried RiceHealthy and filling vegetarian recipes like Vegetables and Tofu in a Peanut/Miso Sauce and Peanut Tempeh TossNot to mention delicious soups and appetizers like Chinese Rice Paper Rolls and Winter Soba Veggie Soup.Recipes come with a detailed list of ingredients, the number of servings, the prep and cooking times, easy-to-follow step-by-step instructions, and nutritional facts per serving.Read on your favorite devices such as Kindle, iPhone, iPad, Android cellular phone, tablet, laptop, or computer with Amazon’s free reading Kindle App.Let’s start cooking! Scroll back up and click the BUY NOW button at the top right side of this page for an immediate download!

Genres: Cookbooks, Cooking, Reference

80 pages, Kindle Edition

First published March 11, 2014

Reviews

[Antigone Walsh · Rating 3 out of 5]

Who doesn't like a stir fry? this is a fairly standard collection of recipes for the wok. The ingredients are easily found; the most exotic is probably rice paper which can be located in most major supermarkets and certainly online and in Chinese groceries. After simple tips about cooking with a wok, the recipes are broken down by category: Beef, chicken, pork & lamb, fish & seafood, vegetarian, appetizers and soup. The directions are clear and nutritional information is included. The recipes are not exclusively Chinese. they include Japanese, Thai and Indian influences as well. there are no photographs of the individual recipes. It is a basic collection, fine for beginners. 2.5 stars

[madtrekkie · Rating 5 out of 5]

Delicious Wok recipes

I thoroughly enjoyed this cookbook!
The recipes are hyperlinked which makes it easy to access recipes. Recipe directions are easy to follow and are written step by step. There's no illustrations. Great for beginners and experienced chefs. Recommended!

[Crystal Aires · Rating 5 out of 5]

Looks great

The recipes in here look easy, sounds delicious, and uses a lot of items I already have in stock. I’m going to try one of the stir fry recipes this week.