Lynda659 reviewsFollowFollowJanuary 9, 2025Information set out in a clear basic understandable way…in this relatively short book. Recipe section: clear dietary information, good pictures, mostly everyday ingredients.
Linny19 reviews7 followersFollowFollowSeptember 5, 2009So far, this book is easy to understand and very eye-opening. I have just started it, but I can tell it will be rated high by the time I am done.
Heidi35 reviewsFollowFollowAugust 10, 2016My cholesterol was a little high at my physical. This book had some helpful information.