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Healing Ancestral Karma: Free Yourself from Unhealthy Family Patterns

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Is it possible that you have inherited the karma of your family members? Could this explain why family members often go through the same trials and tribulations generation after generation? And if so, is there anything you can do to break the cycle?

Bestselling new age author Dr. Stephen Farmer claims that each of us inherited karma. If you come from a long line of saints and humanitarians, your life is probably pretty sweet. However, if you are like most folks, your forbears are probably a mixed bag of the good, the bad, and the ugly. As a result, you are living with some appalling karmic consequences.

This is a book that shows readers how to free themselves from the negative cycles of the past, and how to tap into the ancient wisdom of their ancestors! He explains: how to activate and awaken ancient cellular memory of interconnectedness with all beingshow to heal hereditary traits and characteristics, such as DNA and cellular memory that have compromised physical, emotional, and mental health how to explore potential past lives

No matter what your current spiritual philosophy or practice, you can tap into your ancestral spirit guide for guidance, teaching, and healing.

256 pages, Paperback

First published November 1, 2014

302 people are currently reading
481 people want to read

About the author

Steven D. Farmer

39 books73 followers
Dr. Steven D. Farmer is the author of the best-selling Animal Spirit Guides, Power Animal Oracle Cards, Messages from Your Animal Spirit Guides Oracle Cards, Power Animals, Sacred Ceremony, Messages from Your Animal Spirit Guides guided meditation CD, and the soon-to-be-released Earth Magic: Ancient Shamanic Wisdom for Healing Yourself, Others, and the Planet (Feb 2009). He’s also host of his own radio show, The Shamanic Hotline on HayHouseRadio.com. Dr. Farmer is a shamanic practitioner, ordained minister, and former psychotherapist, offering workshops on various shamanic topics and private consultations.

Picture of Dr. Farmer Having explored, studied, and taught shamanic practices, spiritual transformation, trauma recovery, and men's issues extensively, Dr. Farmer brings a wealth of skills and experience to his writing, teaching, and healing work. In addition to being a licensed psychotherapist, he is also an ordained minister in the Circle of Sacred Earth Church, and has conducted a number of ceremonies in his role as minister and shamanic practitioner.

Dr. Farmer's education includes a B.A. in psychology from the University of California, an M.A. in Counseling Psychology from Chapman University, and a Ph.D. from Madison University. He brings a unique blend of common sense and esoteric knowledge to his work, and by sharing his ideas and life experiences in a personal, down-to-earth, and humorous way, he inspires any audience to deeply appreciate the challenges, pleasures, and rewards of creating a fulfilling and spiritually directed life. He makes his home in Laguna Beach, California.

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5 stars
65 (34%)
4 stars
48 (25%)
3 stars
46 (24%)
2 stars
22 (11%)
1 star
8 (4%)
Displaying 1 - 25 of 25 reviews
Profile Image for Jennifer Hinton.
5 reviews
February 3, 2016
This book doesn't deliver on the promise it title makes. The book actually spends very little time on ancestral healing. Most of it is a superficial treatment of a smattering of related topics such as: near death experience; animal guides; mediumship; automatic writing; quantum physics and the like. Disappointing.
16 reviews
May 10, 2021
This book may be an eye opener for the Western World but in Hindu Culture it's very ancient phenomenon.
During Pitru Paksha Shradh, preceding the autumnal Navratras, when ancestors are worshipped, and prayers offered for the repose of their souls. The ritual is considered even more important than the worship of God, because a person owes his physical birth to his lineage. When Lord Ram observed the Shradh for his illustrious ancestors, one sadhu ate so much that the Lord’s three brothers got tired of feeding him. They sought Ram’s help, who said that he would serve the sadhu himself. While doing so he recognized him as Lord Shiva. The god smiled and vanished.
During the Shradh, it is believed that ancestors appear in dreams, to warn of impending dangers in the coming year. Each day of the Shradh is equal to a year, and so the multiplication goes on to include all ancestors for 15 generations and beyond. Ancestor worship starts with the father and mother, and includes grandfather, grandmother, great-grandfather. and great-grandmother back to as many generations as one can remember, with reverence paid to both paternal and maternal ancestors.
Profile Image for Zeynep Kalemsever.
27 reviews5 followers
March 15, 2022
Dr. Steven Farmer oldukça konuya hakim hatta pek çok konuya hakim. Ancak kitapta değindiği her şey içi kristaller ve biblolarla dolu devasa bir vitrinin tozunun yüzeysel olarak alınması hissiyatı uyandırdı bende. Yani her şeye temas etti ancak hiçbir şeye tam anlamıyla temas etmedi adeta. Bunun yanısıra kendisi de bir aile dizimci olmasına rağmen, atalara şifa gönderme bölümü bende sıra düzeninin ihlali duygusu uyandırdı. Bu yüzden kitaba dair soru işaretlerim mevcut.
Profile Image for Jennifer James.
137 reviews9 followers
November 8, 2019
This book is probably not for everyone as it deals with past lives, karma, contacting ancestors and spirit guides, and what happens after death. I like those things, so I really enjoyed it, and recommend it to anyone who thinks these are interesting topics. I listened to it on audiobook and then bought the hard copy so that I can do the ancestral healing exercises on my own time.
Profile Image for Liz.
12 reviews1 follower
December 30, 2023
Weird mishmash of spirituality/meditations from a bunch of different cultures, as told by a White guy. Not actually about the concept of karma? Full of personal anecdotes I found deeply uninteresting. Wish I knew this was a workbook before buying, not my thing, also totally stupid
Profile Image for Kirsty Kianifard.
15 reviews1 follower
May 22, 2015
Just couldn't get into this. It's not like me but I really couldn't finish it. Shame.
Profile Image for Katie.
1,378 reviews33 followers
March 14, 2021
Eh. It was interesting, but not exciting. I liked the short, concise chapters which made it easy to read and digest. The author writes clearly with relevant examples. It just didn't feel like most of the ideas would be really transformative. Now, for the record, I have done some of this kind of work in other ways, so I could just be biased toward the practices I have tried. Overall, this would probably be a decent place to start if you have never thought about connecting with your ancestors. It is heavy on shamanism and has some tangents here and there in directions that don't feel directly related (at least to me). The end of the book really drops off as the author suggests taking magic mushrooms as a way to meet one of your "old one" ancestors. This seems to be the route the author took to forge a lifelong connection with a guide, but it feels a little reckless to recommend it in a book.
Profile Image for Anindya  Nag.
4 reviews
January 13, 2022
This book has covered the cultural views regarding ancestral healing and mostly urges to reconnect with our ancestry. I have found the classification of ancestors to be quite informative which also includes the guidelines for healing ancestral karma. As an ancestral healer, I found it extremely helping and validating personally. I could relate to the journey and loved every bit of the book.
Profile Image for Rosalinda Sepeda.
158 reviews8 followers
April 25, 2022
What I did like about the book is the stories and explanation. I did not like about the ancestors, that went a bit to far as to me/I was trying to clear up their issues. Or at least that is what I understood. I could think about my mom, grandma rather it be maternal or paternal but not try to clear up pass ancestors. The exercises repeated to on how to.
Profile Image for Jo-Ann.
229 reviews20 followers
March 10, 2018
Enjoyed the subject matter very much. The narratives in a very few cases became a little deep for me to understand fully. The examination gives weight to the argument for embedded and/or inherited trauma. Recommended for all those who seek greater understanding, and those who cultivate empathy.
Profile Image for Jennifer.
216 reviews5 followers
August 2, 2017
The author shares his personal experiences and also exercises on healing trauma and gaining wisdom and guidance.
Profile Image for Shannon Winward.
Author 28 books23 followers
September 28, 2020
Lots of good material to reflect on. Lots of how-to ritual instruction and exercise material that I don't need and thus had to bypass.
Profile Image for Veronica Turbay.
38 reviews22 followers
January 24, 2021
s incredible. I don't think it's an overstatement to say it is life-changing. Give yourself an extraordinary gift and read this book.
Profile Image for Sue Cavill.
Author 9 books
Read
May 9, 2022
Informative but not really what i was looking for
Profile Image for Maitreyi.
186 reviews5 followers
June 25, 2024
A nice read to start you off on your journey of ancestral healing
Profile Image for Aaterfoedelse. .
99 reviews2 followers
August 9, 2024
Bu tarz kitaplari okumayi severim ama doktor olan yazarin medyum(lar)dan alinti yapmasi beni rahatsiz etti. Hosuma giden bazi yerler oldugu icin 2/5
Profile Image for Katelyn Spielman.
81 reviews
November 9, 2022
I’ve never felt more connected to my lineage before! So much makes sense now and so many thoughts and questions I had clicked while journeying through this book
Profile Image for Nicky.
79 reviews
July 2, 2021
At the beginning it has to be said that this book is really for someone who believes in ancestral magic and the continuation of the soul. Although there are one or two chapters in this book – and some stories and testimonials – that try to convince skeptics, you should have an interest in the subject if you pick up this book.

Steven Farmer reports on his own experiences from his private life and his shamanistic work, as well as stories he has received from others.
The importance of working with the ancestors is not as much in the foreground as I would have liked. I rather had the impression that it is more about one's own development with the help of the ancestors, which should then also be enough for them to heal.

Unfortunately, the book does not really go into depth. On the other hand, the chapters are short and thus well suited for reading it piece by piece. It is certainly not a cover-to-cover read.
The writing style is informal and friendly. So you quickly find your way in and are not disturbed or interrupted in the reading flow.

The book is suitable for those who want a rough overview. Topics include, but are not limited to:
💌 Near-death experiences
💌 Family trauma
💌 Animal guides
💌 Shamanism
💌 Quantum physics
In addition, the book offers some tangible exercises you can do to heal yourself, contact your ancestors, meditatively forgive yourself and others, and more.
November 12, 2023
Steve Farmer has deep wisdom to impart. I was always to sensitive, to easily hurt by criticism from my elders. Farmer has taught me to understand these ancestral patterns and put any criticism into context. For this wisdom, I will always be grateful to him.

I highly recommend this- and all Farmers books and cards- if you want a greater understanding of yourself, your ancestors, and life in general. You’ll learn to be a winner, not a victim.
Displaying 1 - 25 of 25 reviews

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