Jump to ratings and reviews
Rate this book

Very Short Introductions #394

Hormones: A Very Short Introduction

Rate this book
Hormones play an integral part in the balance and workings of the body. While many people are broadly aware of their existence, there are many misconceptions and few are aware of the nature and importance of the endocrine system.
In this Very Short Introduction, Martin Luck explains what hormones are, what they do, where they come from, and how they work. He explains how the endocrine system operates, highlighting the importance of hormones in the regulation of water and salt in the body, how they affect reproduction and our appetites, and how they help us adjust to different environments, such as travel across time zones.
In this fresh and modern treatment, Luck also touches on the ethical and moral issues surrounding research methods, testing on animals, and hormone misuse.
ABOUT THE SERIES: The Very Short Introductions series from Oxford University Press contains hundreds of titles in almost every subject area. These pocket-sized books are the perfect way to get ahead in a new subject quickly. Our expert authors combine facts, analysis, perspective, new ideas, and enthusiasm to make interesting and challenging topics highly readable.

136 pages, Paperback

First published July 11, 2014

10 people are currently reading
645 people want to read

About the author

Martin Luck

4 books

Ratings & Reviews

What do you think?
Rate this book

Friends & Following

Create a free account to discover what your friends think of this book!

Community Reviews

5 stars
26 (30%)
4 stars
38 (45%)
3 stars
15 (17%)
2 stars
4 (4%)
1 star
1 (1%)
Displaying 1 - 10 of 10 reviews
Profile Image for Bojan Tunguz.
407 reviews196 followers
February 25, 2015
In popular culture hormones are considered chemicals that cause a lot of disruptive or unwanted behaviors: from a teenager’s acting out, to rampant promiscuity, to drug abuse in professional sports. In this view hormones are thought as something of an “add on” to your normal bodily homeostasis. However, hormones are an essential part of our biological makeup, and without them we simply couldn’t function. They are the overarching “signaling” chemicals, generally secreted in one part of the body and carried by the bloodstream to the other parts.

This is a very well written and thorough book on hormones. It gives a short historical account of their discovery and the evolution of our understanding of these important substances. The book covers the biochemistry of hormones, and the physiology of their secretion and action. Unsurprisingly, the bulk of the book deals with human hormones and the associated physiological conditions that accompany them.

The book gave me a new appreciation of the incredibly subtle and complex role that hormones play in our bodies. It also managed to dispel certain myths that I’ve had about hormones. (For instance, both testosterone and estrogen are present in both sexes. They are not THE sex hormones as conventionally understood.) I also learned how much interaction there is between different hormones, and that this is still an area that is not completely well understood, where a lot of current research is going on.

As an aside, just like with any other book written for the general audience that contains “medical” information, there is a danger that a fair number of readers of this book may be tempted to self-diagnose after reading it. Don’t. You will most likely misdiagnose yourself, and make yourself unnecessarily worried. If you suspect that you might have a medical condition that could possibly be related to hormonal imbalances, you should consult your doctor.

Overall, this is a pretty good book that taught me a lot of new things about hormones and human physiology in general. Highly recommended.
Profile Image for Daniel Corbett.
2 reviews
January 24, 2024
2.5 very informative but had trouble staying focused. Was not as engaging as other science books I’ve read. Definitely learned some things but insanely tough read at some points.
Profile Image for Debra Harley.
51 reviews
July 3, 2019
I find hormone science fascinating. The author made this a worthwhile read as someone without a science background.
Profile Image for Corwin.
249 reviews16 followers
April 7, 2022
Great introduction to hormones. So much to learn about human physiology. Wish there were more practical examples of what the hormones did and stories to keep it interesting. Endocrinology
Profile Image for Alex.
155 reviews2 followers
September 28, 2022
An excellent review of endocrinology, focusing on the actual science rather than the history or social implications etc. as many other popular books do.

It also includes a section on the end with recommended Further Reading which I found very useful.

Would definitely recommend.
Profile Image for Bernie Gourley.
Author 1 book114 followers
June 21, 2016
Let’s face it; the word “hormone” is usually reserved for questions of why a male is so horny (e.g. “His hormones were raging.”) or why a female is so moody (e.g. “She’s hormonal.”) Yet, the endocrine system is about much more than horniness and moodiness. It’s the body’s lesser known communication system, transmitting signals more slowly than the nervous system, but over a broader area and with longer-lasting results. Yes, it’s instrumental in sex, but it’s also involved in regulation of almost everything else the body does. Though we associate hormones with sex, when it comes to mass appeal it’s clearly not the sexiest of systems.

Dr. Luck’s book allows one to rectify one’s ignorance of hormones without a major investment of time or money. This is one volume in a series put out by Oxford University Press that’s designed to convey the fundamentals of a subject in about 100 pages or so (in this case it’s more like 130pgs.) I’ve done several reviews of books in this series, and will likely do more. These “Very Short Introductions” are a good way to get the gist of a topic quickly and painlessly, and they are reasonably priced on Amazon Kindle and in hard-copy at my local discount bookseller. (FYI: Your results may vary. i.e. Hard-copies at some bookstores may be pricey for what these books are—i.e. subject summaries that are optimized for concision and not for entertaining reading.)

The book has nine chapters. The first is a history of the science related to hormones and the endocrine system. (It took a while to figure out that there even was a system because of the nature of hormonal action.) The second chapter hits the basics, such as what hormones are and how they work. Chapter three tells us about the role hormones play in reproduction. The next chapter is about how hormones regulate the body’s levels of water and salt (and the effects on blood pressure.) Next, there is a discussion of the calcium cycle and how calcium is banked in bone and borrowed for the purposes of other cells. There’s a chapter that educates one about diabetes and how hormones (notably insulin) regulate blood sugar. Chapter seven is devoted to the thyroid. Chapter eight describes the role of hormones in circadian rhythms and the cycles of the body. The final chapter is about where science is going with its knowledge of hormones and the advances that are being pursued.

There are few graphics in this book. Most of them are chemical diagrams in dialogue boxes that many readers will skip because of their ominous appearance. The lack of graphics isn’t a problem. Luck does use a narrative approach on occasion (such as his telling of the story of the giant William Rice of Sutton Bonington.) This enhances the book’s readability, and is noteworthy because it’s a rarity among books in this series, which—again—are written to shotgun information and not to be entertaining reads.

I’d recommend this book for those who want to learn (or brush up on) the basics of the endocrine system. It does what it’s supposed to do, and does it quickly.
Profile Image for Sticky Note Book Recs Melissa.
351 reviews25 followers
September 14, 2015
This was exactly what I was looking for, a quick, yet detailed introduction to hormones. It's not exactly light reading, but it isn't overloaded with medical jargon either, although there is some, to be sure.
I noticed my library has other books in this "little introduction" series and now that I've read this one, I believe I'll give some of the others a try!
Profile Image for Vikas Datta.
2,178 reviews142 followers
November 29, 2014
A succinct but comprehensive exposition of these vital chemicals of human development...
47 reviews3 followers
January 20, 2015
Splendid book. I thought so highly of it I read passages of it to my Anatomy & Physiology students while covering the endocrine system.
144 reviews2 followers
April 13, 2018
Otherwise good but you don't learn how hormones were originally discovered, just what is known present-day. It's like climbing a tree ass first.
Displaying 1 - 10 of 10 reviews

Can't find what you're looking for?

Get help and learn more about the design.