An inspired addition to the bestselling Daily Word series, Daily Word for Weight Loss offers guidance and encouragement on your journey toward healthier living. By uniting the power of the mind, body, and spirit, you can learn how to lose weight and keep it off—one day at a time. Inside, you will find: § Personal Stories: Seven women share their own experiences and tips on how to deal with success, setbacks, and recovery § Daily Messages: Practical and powerful words of support to help open your mind and life to greater possibility § Meditations: Guided meditations to jump-start you into getting in touch with your inner spiritual power § Tips: Tools and advice to keep you on the right track § Journal Pages: Space to express your innermost thoughts along the way
I picked this up at a library book sale many months ago, and decided to read it recently since I can always use some motivation for my weight-loss goals For a devotional book, I was a bit disappointed. As a Christian, I was looking for a Christ-centered devotional book, and this one wasn't. It does have some inspirational words for weight-loss and does include some scripture references. It was just a bit to "new age-y" for my preferences.
If you are looking for a little bit of daily encouragement with a spiritual emphasis, this is great. The daily pages are short and sweet. Written with an open-minded spiritual perpective. Great addition to your daily encouragements on your journey to weight loss or for just eating good.