Secrets of Happy People: 50 Techniques to Feel Good

by Matt Avery

What do happy people know that the rest of us don't?

Do they have a secret recipe for success?

Is there a special alchemy to make it work?

The Secrets of Happy People reveals the 50 things you need to know to feel more fulfilled, experience more joy and spend more time doing things that make you happy. Some will surprise you, and all will inspire you. Put these 50 simple strategies together and you have a great recipe for a better life, a formula that will unlock the secrets and uncover your potential.

Genres: Nonfiction

256 pages, Paperback

First published November 14, 2014

Reviews

[Fateemya · Rating 3 out of 5]

Book name: Secrets of happy people-50 techniques to feel good
author: Matt Avery

" Unlock the secrets to success and open your future

But like all secrets, just be careful who you tell"*

It's a nice book contain 50 techniques help us to think in a ways lead to answer the question (how could we be happy?).

each technique has its :-
● own quotes
● short story
● strategy/stratigies of technique
● summery (putting it all together)

Name of some techniques used in this book :-

☆ Forget about being happy
☆ Plan for happiness-since you might be dead tomorrow
☆ celebrating your success
☆ your happiness, your problem
☆ Enjoy the things you hate
☆ Write your own obituary
☆ Make as many mistakes as you can
☆ Move to happier place
☆ Keep things in perspective
☆ Buy your way to happines
☆ Every day is miracle
☆ Focus your focus
☆ Living for now
☆ Spying on yourself

In my openion, this book is beautiful and any reader can notice that he is already use and apply some of these techniques.

* Note: begining qoute has been taken from the back cover of the book.

[Alsjem · Rating 1 out of 5]

This book is of no practical help. It won't tell you anything you don't already know. Plus some of the anecdotes used to illustrate points seemed unlikely.

[Carol Ferro · Rating 4 out of 5]

I liked the stories and examples, and the accessible language. It repeated itself a bit though.
In conclusion I found that I'm already a happy person, as I already regularly use a lot of the techniques described in the book. Learning this made me happy anyway, so win-win!