From Within: The Power of Self Hypnosis For Lasting Change

by Tim Moore

Unlock the extraordinary power of your mind with "From The Power of Self-Hypnosisfor Lasting Change" by Master Hypnotherapist Tim Moore. This engaging and comprehensive guide offers practical techniques to help you tap into your subconscious and make meaningful changes in your life. From understanding the fundamentals of self-hypnosis to mastering effective induction and deepening methods, Tim provides clear, step-by-step instructions that make self-hypnosis accessible to everyone. Explore targeted techniques for managing stress, boosting confidence, overcoming fears, enhancing sports and academic performance, and even managing disease and pain.

Filled with real-life success stories and fun experiments, this book demonstrates the incredible potential of your mind. Whether you are a beginner or looking to deepen your practice, Tim's conversational and entertaining writing style ensures that you can quickly start applying these powerful techniques. Embark on a journey of self-discovery and personal transformation, and unlock your full potential with the power of self-hypnosis.

290 pages, Kindle Edition

Published July 1, 2024

About the author

Tim Moore is a British travel writer and humorist. He was educated at Latymer Upper School in Hammersmith. In addition to his seven published travelogues to date, his writings have appeared in various publications including Esquire, The Sunday Times, The Independent, The Observer and the Evening Standard. He was also briefly a journalist for the Teletext computer games magazine Digitiser, under the pseudonym Mr Hairs, alongside Mr Biffo (aka comedy and sitcom writer Paul Rose.)

His book Frost On My Moustache is an account of a journey in which the author attempts to emulate Lord Dufferin's fearless spirit and enthusiastic adventuring, but comes to identify far more with Dufferin's permanently miserable butler, Wilson, as portrayed Dufferin's travel book Letters From High Latitudes.
In 2004, Moore presented an ITV programme based on his book Do Not Pass Go, a travelogue of his journey around the locations that appear on a British Monopoly board.

Moore lives in Chiswick, West London with his Icelandic wife Birna Helgadóttir and their three children, Kristján, Lilja and Valdis. He is also a brother-in-law of Agnar Helgason and Asgeir Helgason, and son-in-law of Helgi Valdimarsson.