Spring Reboot: LIVING A HEALTHIER LIFE ONE DAY AT A TIME

by Aimee Melendy, Susie Jones (Editor), Kaytea Hendricks (Foreword)

This book is not another cleanse but a mission to eat and live healthier.
No expensive products, easy recipes anyone can prepare and crafted with love by a Certified Health Coach.

- Reduce inflammation.
- Lower stress through self care.
- Have more energy.
- Detox from toxic foods.
- Mindfulness in eating and living.

111 pages, Kindle Edition

First published February 25, 2014

About the author

As a Health Coach, Teacher, Public Speaker, and Writer, Aimee Melendy loves to teach others how a whole food based diet and healthy lifestyle can cause a ripple effect which lasts a lifetime.

After years of inflammatory illness, a diagnosis of Endometriosis in 2007, and her brother’s traumatic brain injury in 2010, she began to pursue nutrition as a method for natural healing. Aimee attended The Institute for Integrative Nutrition where she studied to become a Holistic Health Coach. Graduating with expansive knowledge on diet theory and armed with the belief that food and a healthy lifestyle has the power to heal, she was able to find relief of pain and digestive illness, along helping her family to heal through food. This passion has brought her many amazing opportunities for sharing her message with those who need to make a change for the better.

Aimee publishes a twice monthly newsletter, teaches classes on a wide range of topics including, Sugar Blues, Prenatal Nutrition and Shopping Health on a Budget. As well as conducting corporate programs and monthly webinars about topics relevant for today.


I came that they may have life, and have it abundantly. John 10:10