Body Designing

by Othello Bach

Body Designing is the first complete, mind/body weight-loss program. Lose weight with self-hypnosis and keep it off for good. Learn the hidden “whys” behind your overeating…learn self-hypnosis techniques…post hypnotic suggestions that work… scripts for inducing self-hypnosis…and experience the joy of losing weight without feeling starved and depressed.


Othello Bach, certified clinical hypnotherapist, created this program after losing 81 pounds and keeping it off for over 20 years. Hundreds have lost weight with Body Designing, including a Karen Roberts, M.D. who wrote the forward for this book.


Body Designing contains all the tools you need to change your mind about food and change the shape of your body.

ebook

First published May 3, 2011

About the author

Othello Bach is the author of 17 books which range in scope and variety from suspense novels to children's books to non-fiction "How-to" books. Her memoir "Cry Into The Wind," chronicles an abusive childhood, including 11 years in an orphanage.

Although a non-reader until the eighth grade, she wrote and sold her first novel to Avon Books when she was 22.

Othello often composes music and lyrics to accompany her children's stories, and celebrities Joel Grey, Tammy Grimes and Sandy Duncan have recorded her books and songs.

She is a motivational speaker who loves to share "the tools" that helped her overcome an abusive past.