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Thought Snob: The Modern Spiritual Playbook for a Better Life
Are you tired of living a mediocre life? Do you want to find a way to rid yourself of guilt and inner turmoil? Does your soul tell you that you’re destined for greatness, but your mind is telling you that’s impossible?
In Thought Snob, author Paula Swope shows you how to create the life you truly deserve through the amazing power that dwells within you: your thoughts.
After years of trauma, abuse and endless struggle, Paula learned how to transform her life and now she’s sharing it with you in her trademark down-to-earth style, filled with humor, compassion and plenty of personal life stories. Through Paula’s extraordinary ‘Thought S.N.O.B.’ process, you’ll learn how to See New Objective Beliefs to help move you out of havoc and into happiness.
In addition to her bachelor’s and master’s degrees, Paula is a Chopra-certified meditation instructor, Ayurveda specialist, and Total Well-Being Life Coach. Everything she did to escape scarcity and achieve abundance is embedded in each chapter. You’ll learn how to…
-Reverse Disempowering Subconscious Beliefs
-Be Respected, Loved, and Appreciated
-Attract What You Want
-Live a Longer, Healthier Life
-Eliminate Toxic People, Places, and Things
This book offers the highest quality coaching you could ever receive from the comfort of your own home. Within one month of using Paula’s techniques, you won’t recognize yourself because you’ll have gone from self-loathing to self-love, and the people who have treated you poorly will wish they hadn’t.
In Thought Snob, author Paula Swope shows you how to create the life you truly deserve through the amazing power that dwells within you: your thoughts.
After years of trauma, abuse and endless struggle, Paula learned how to transform her life and now she’s sharing it with you in her trademark down-to-earth style, filled with humor, compassion and plenty of personal life stories. Through Paula’s extraordinary ‘Thought S.N.O.B.’ process, you’ll learn how to See New Objective Beliefs to help move you out of havoc and into happiness.
In addition to her bachelor’s and master’s degrees, Paula is a Chopra-certified meditation instructor, Ayurveda specialist, and Total Well-Being Life Coach. Everything she did to escape scarcity and achieve abundance is embedded in each chapter. You’ll learn how to…
-Reverse Disempowering Subconscious Beliefs
-Be Respected, Loved, and Appreciated
-Attract What You Want
-Live a Longer, Healthier Life
-Eliminate Toxic People, Places, and Things
This book offers the highest quality coaching you could ever receive from the comfort of your own home. Within one month of using Paula’s techniques, you won’t recognize yourself because you’ll have gone from self-loathing to self-love, and the people who have treated you poorly will wish they hadn’t.
182 pages, Paperback
First published August 12, 2024
3 people are currently reading
35 people want to read
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Displaying 1 - 5 of 5 reviews
August 6, 2024
"Thought Snob: The Modern Spiritual Playbook for a Better Life" by Paula Swope is an insightful look inside her own personal tragedies and how they shaped her life and thought patterns. Her inner work as a "thought snob" has proven transformative and she shares with us how it has the power to profoundly reshape your perspective on life. With her bold and unapologetic voice, Swope takes readers on a captivating journey of self-discovery, challenging us to let go of the limiting beliefs and societal conditioning of abusive upbringings (down-bringings, as she calls them) that hold us back from living our fullest, most authentic lives.
From the very first page, Swope's passion and conviction are palpable, igniting a fire within the reader to embark on their own spiritual awakening. Her writing is both accessible and deeply insightful, seamlessly blending wisdom and the meditation greats with modern-day applications. Swope's ability to tackle complex existential questions with clarity, vulnerability, and humor is truly remarkable, making this book a must-read for anyone seeking to cultivate a more meaningful, purpose-driven existence.
What sets "Thought Snob" apart is Swope's unwavering commitment to empowering the reader towards their journey of healing. She doesn't simply impart knowledge, personal stories, and resource recommendations; she encourages us to question our assumptions, expand our perspectives, and take bold, transformative action. Through a series of thought-provoking exercises and practical strategies, Swope guides us in reconnecting with our inner truth, releasing the shackles of fear and doubt, and embracing the limitless potential that lies within.
This book is a game-changer, a clarion call for a new era of conscious living, to know deep within your soul that "you are better than that" and can rise above your self-loathing or debilitating thoughts. Swope's words have the power to inspire, challenge, and uplift, leaving an indelible mark on the reader's heart and mind. Whether you are seeking greater clarity, a deeper purpose, or a more fulfilling way of life, "Thought Snob" is the spiritual companion you've been searching for. Prepare to be captivated, transformed, and forever changed by the wisdom within these pages. As the author writes, "If your upbringing looks more like a down-bringing, this book is for you."
Thank you to #NetGalley, #paulaswope, and #betterthanthatpublishing for the digital ARC for a free copy of this book in exchange for my honest review.
From the very first page, Swope's passion and conviction are palpable, igniting a fire within the reader to embark on their own spiritual awakening. Her writing is both accessible and deeply insightful, seamlessly blending wisdom and the meditation greats with modern-day applications. Swope's ability to tackle complex existential questions with clarity, vulnerability, and humor is truly remarkable, making this book a must-read for anyone seeking to cultivate a more meaningful, purpose-driven existence.
What sets "Thought Snob" apart is Swope's unwavering commitment to empowering the reader towards their journey of healing. She doesn't simply impart knowledge, personal stories, and resource recommendations; she encourages us to question our assumptions, expand our perspectives, and take bold, transformative action. Through a series of thought-provoking exercises and practical strategies, Swope guides us in reconnecting with our inner truth, releasing the shackles of fear and doubt, and embracing the limitless potential that lies within.
This book is a game-changer, a clarion call for a new era of conscious living, to know deep within your soul that "you are better than that" and can rise above your self-loathing or debilitating thoughts. Swope's words have the power to inspire, challenge, and uplift, leaving an indelible mark on the reader's heart and mind. Whether you are seeking greater clarity, a deeper purpose, or a more fulfilling way of life, "Thought Snob" is the spiritual companion you've been searching for. Prepare to be captivated, transformed, and forever changed by the wisdom within these pages. As the author writes, "If your upbringing looks more like a down-bringing, this book is for you."
Thank you to #NetGalley, #paulaswope, and #betterthanthatpublishing for the digital ARC for a free copy of this book in exchange for my honest review.
August 8, 2024
With a great sense of humor and clarity, Paula shares her personal experiences alongside practical steps to improve your life. This made me truly connect with the book, creating quite a few "aha" moments for me.
The book is interspersed with fun quizzes, exercises, journaling suggestions, and recommended readings, which I found brilliant. One of the most refreshing "hallelujah" moments was the chapter on how positive thinking is NOT the way to go, especially when faced with unimaginable tragedy. Paula highlights that people often get stuck feeling they "have to be positive," leading to frustration.
The chapter on toxic people and the guide to distinguish between different "levels" of toxicity is helpful. However, the chapter on shitty behaviors is even more valuable. Nowadays, people are quick to point out toxicity in others but hesitant to self-reflect. The quiz to assess your own behaviors is hilarious and enlightening.
Another invaluable aspect, often missing in other self-improvement books, is her outline on "what to expect after." Paula doesn't sugarcoat it: It won't be all roses. We are all a work in progress, and she assures us it can be a fun journey!
The book is interspersed with fun quizzes, exercises, journaling suggestions, and recommended readings, which I found brilliant. One of the most refreshing "hallelujah" moments was the chapter on how positive thinking is NOT the way to go, especially when faced with unimaginable tragedy. Paula highlights that people often get stuck feeling they "have to be positive," leading to frustration.
The chapter on toxic people and the guide to distinguish between different "levels" of toxicity is helpful. However, the chapter on shitty behaviors is even more valuable. Nowadays, people are quick to point out toxicity in others but hesitant to self-reflect. The quiz to assess your own behaviors is hilarious and enlightening.
Another invaluable aspect, often missing in other self-improvement books, is her outline on "what to expect after." Paula doesn't sugarcoat it: It won't be all roses. We are all a work in progress, and she assures us it can be a fun journey!
August 15, 2024
In a the world full of "self help" there are countless books that, if applied, will transform your life...
This book however bypasses the flirting and dives straight into the tug that wins the war in our minds. Paula's raw honesty made me roar with laughter, tears and cheering applause! The entertaining substance of this book is the grit needed to bring to fruition the purpose of her words. It's an applicable "how to" that has the power to bring to life your desired story. Applicable seems like a simple word to describe this work...yet it's simply impeccable if you're considering helping yourself.
It's a get to know her read that will in fact allow you to know yourself and flourish.
This book however bypasses the flirting and dives straight into the tug that wins the war in our minds. Paula's raw honesty made me roar with laughter, tears and cheering applause! The entertaining substance of this book is the grit needed to bring to fruition the purpose of her words. It's an applicable "how to" that has the power to bring to life your desired story. Applicable seems like a simple word to describe this work...yet it's simply impeccable if you're considering helping yourself.
It's a get to know her read that will in fact allow you to know yourself and flourish.
September 20, 2024
Thought Snob: The Modern Spiritual Playbook For A Better Life is a transformative, powerful, thought-provoking, inspiring, and honest read! The author draws on a combination of evidence based practices, personal beliefs, and training methods to uniquely help individuals heal. I loved the fake scenarios, real life stories, journal prompts, inspirational quotes, application methods, and research throughout the book. This unique combination made it personalized, relatable, and eye-opening read all at the same time! This book is a a 10/10!
December 7, 2024
This book is a must read for anyone looking to better their mindset and life. Like all of Paula’s content, this reads as if you’re speaking to a best friend. She remains vulnerable, honest, and kindly provides concrete ways to begin raising your vibration and living your best life. I am thankful to have found Paula’s work and so thrilled she put this into the world!
Displaying 1 - 5 of 5 reviews