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PURPOSE & POWER: LIVING YOUR FITNESS JOURNEY WITH INTENTION
Fitness, a word which exists in the grey area, recognized by all, deeply understood by few, envelops both health and image, as well as longevity and performance. Yet, the only definition that matters is the one you originate for yourself. This is your life. Your actions and intentions form your lifestyle, which creates your experience. The power rests upon the purpose of your days.
Be intentional. It's important to realize that you are in a relationship with every human you meet, every single day. To some, you are the most critical person in their life. To many, you are the most important person at that moment. Their perception of you is self-created as is yours of yourself, and of them.
As you live your days with purpose, building your lifestyle upon the pillars of movement, nutrition, longevity, and performance, the true version of yourself will greet the world in full power. It is from here the opportunity exists to influence your family, community, and the world beyond. Namaste.
Be intentional. It's important to realize that you are in a relationship with every human you meet, every single day. To some, you are the most critical person in their life. To many, you are the most important person at that moment. Their perception of you is self-created as is yours of yourself, and of them.
As you live your days with purpose, building your lifestyle upon the pillars of movement, nutrition, longevity, and performance, the true version of yourself will greet the world in full power. It is from here the opportunity exists to influence your family, community, and the world beyond. Namaste.
297 pages, Paperback
Published July 15, 2024
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