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Healing Ancestral Family Patterns: A Practical Guide to Ending the Cycle of Intergenerational Trauma
The patterns of the past don’t have to define your future.
Drawing on decades of experience in psychology, family systems therapy, and shamanic practice, Dr. Steven Farmer reveals how the physical, emotional, behavioral, and mental traits passed down through your family tree influence your relationships, decisions, and overall well-being. This compassionate and practical guide will help
Identify the traits and patterns you’ve inherited from your ancestors.
Heal emotional wounds that have been carried across generations.
Break free from cycles of addiction, trauma, and dysfunction.
Enhance your connection with your ancestors to draw on their wisdom and strength.
Create a legacy of healing that benefits both you and your descendants.
With a blend of modern therapeutic techniques and ancient shamanic practices, Healing Ancestral Family Patterns offers a clear path to ancestral healing. Whether you’re seeking to address deep-seated trauma, understand your family’s history, or simply connect more deeply with your roots, the practices within will empower you to transform your ancestral patterns into sources of strength and resilience.
Drawing on decades of experience in psychology, family systems therapy, and shamanic practice, Dr. Steven Farmer reveals how the physical, emotional, behavioral, and mental traits passed down through your family tree influence your relationships, decisions, and overall well-being. This compassionate and practical guide will help
Identify the traits and patterns you’ve inherited from your ancestors.
Heal emotional wounds that have been carried across generations.
Break free from cycles of addiction, trauma, and dysfunction.
Enhance your connection with your ancestors to draw on their wisdom and strength.
Create a legacy of healing that benefits both you and your descendants.
With a blend of modern therapeutic techniques and ancient shamanic practices, Healing Ancestral Family Patterns offers a clear path to ancestral healing. Whether you’re seeking to address deep-seated trauma, understand your family’s history, or simply connect more deeply with your roots, the practices within will empower you to transform your ancestral patterns into sources of strength and resilience.
240 pages, Paperback
Published May 13, 2025
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August 26, 2025
I enjoyed hearing about other spiritual beliefs and paradigms that are different from my own. I learned a lot and appreciated the shamanic perspectives and practices. As a trauma therapist I also appreciate the legacy traumas that can manifest in families from generation to generation. I too am grateful for connections with our ancestors and loved the focus on healing, forgiving, and connecting. Not all of the exercises resonated with me but that’s what I love about books: You can take in what supports your own healing journey and leave what doesn’t fit. I like Dr. Farmer’s insights, perspectives, wisdom, and guidance. I’d like to read this book again to see what else I might pick up the 2nd go round.
Displaying 1 - 1 of 1 review