Jump to ratings and reviews
Rate this book

B.E.T. On It: A Psychological Approach to Coaching Gen Z and Beyond

Rate this book
🚀 Unleash the full potential of your athletes with "B.E.T. On It" by David Durand - the groundbreaking book that will elevate your coaching approach and maximize your players' performance.

🧠 Dive into the psychology behind Gen Z athletes and discover how the B.E.T. method - focusing on breath, eyes, and touch - can regulate their nervous systems and promote composure, connection, and confidence.

In this psychological exploration of modern athletes, you will learn how

Revolutionize your coaching approachImprove your players' mental health and performanceCultivate stronger relationships within your teamsEmpower your athletes to regulate their nervous systemsFoster an effective environment for learning, enjoyment, and growth🏆 Empower your athletes to regulate their brain and body, unlocking their full potential as players and people, with the simple yet powerful tools in "B.E.T. On It."

This book

- The unique psychological challenges faced by Gen Z athletes and how to support them

- The science behind adolescent athlete development

- The impacts of social media and modern culture on athlete development

- The importance of nervous system regulation for health, well-being, and performance

- The B.E.T. methodology for regulating athletes’ nervous systems

- Practical strategies to implement in your meetings, practices, and games

📚 Order now and take your coaching knowledge, skills, and impact to the next level with "B.E.T. On It."

Don't miss out on this opportunity to transform your coaching and empower your athletes to succeed in today's competitive sports environment.

184 pages, Kindle Edition

Published July 29, 2024

Loading...
Loading...

About the author

Ratings & Reviews

What do you think?
Rate this book

Friends & Following

Create a free account to discover what your friends think of this book!

Community Reviews

5 stars
1 (33%)
4 stars
2 (66%)
3 stars
0 (0%)
2 stars
0 (0%)
1 star
0 (0%)
No one has reviewed this book yet.