Buddha und die Wissenschaft vom Glück: Ein tibetischer Meister zeigt, wie Meditation den Körper und das Bewusstsein verändert - Vorwort von Daniel Goleman

by Rinpoche Yongey Mingyur

Rare Book

Genres: Meditation, Nonfiction

416 pages, Paperback

Published April 10, 2007

Reviews

[Artem Huletski · Rating 3 out of 5]

"All joy in this world comes from wanting others to be happy, and all suffering in this world comes from wanting only oneself to be happy".

[Rita · Rating 5 out of 5]

A book that may transform your life. If you enjoy works by Eckhart Tolle, this book might be for you. I feel like every buddhist teacher has a unique perspective and can tell you something new. Or maybe just remind you.

Remind you, that you are not the thoughts you think.
Remind you, to free yourself of the illusion that your thoughts are always trustworthy. And your thoughts can be really convincing.
Remind you, to notice the gaps between you and the thoughts and emotions you have.

We are not slaves to our thoughts. Everyone wants to be happy and avoid suffering. In that, we are all the same. And we are all the same in much more. I feel more deeply connected and compassionate with all the beings due to the book.

Mindfulness is a journey, not a destination. I gladly embark on this journey.

Thank you, Rinpoche Yongey Mingyur.

[Kathrin · Rating 3 out of 5]

Das letzte Kapitel war interessant. Teilweise sehr abstrakt geschrieben. Einfache Wortwahl & einfacher Satzbau hätten hier geholfen.