Stuff That Sucks: A Teen's Guide to Accepting What You Can't Change and Committing to What You Can

by Ben Sedley, Zac Katz-Stein (narrator)

Audio CD

Published July 30, 2024

About the author

Ben Sedley is an experienced clinical psychologist using Acceptance and Commitment Therapy for twenty years in both primary health centres and community mental health teams in New Zealand and London, working with adults, as well as children, adolescents and families facing mental health difficulties. Currently, Ben works in private practice and is co-founder of ACT Wellington.

He is also the father of three wonderful noisy kids and loves The Ramones and The Clash