What do you think?
Rate this book
The Sports Speed System: How To Build the Ultimate Team Sport Sprinter
The Sports Speed System is a comprehensive guide to developing speed that translates to field of play. Dive into the newly defined classification of speed training and learn how to easily apply this to your chosen team or field sport.
Built upon a foundation of tried and tested principles of training that have stood the test of time, finally they have been structured and implemented for team sports to build TEAM SPORT SPRINTERS.
Packed with how to solutions, practical information, programs and more...this is a must have for any coach or physical performance specialist looking to develop their athletes.
Built upon a foundation of tried and tested principles of training that have stood the test of time, finally they have been structured and implemented for team sports to build TEAM SPORT SPRINTERS.
Packed with how to solutions, practical information, programs and more...this is a must have for any coach or physical performance specialist looking to develop their athletes.
Kindle Edition
Published August 11, 2024
1 person is currently reading
3 people want to read
Ratings & Reviews
Friends & Following
Create a free account to discover what your friends think of this book!
Community Reviews
No one has reviewed this book yet.