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Hack Your Subconscious: Healing with EFT Tapping
Stop the spiral. Rewire your mind. Heal in minutes.
Featured in US Insider for redefining emotional healing through science and compassion, Hack Your Subconscious gives you a trauma-informed, science-backed way to break free from stress, anxiety, and self-sabotage—fast.
Using EFT Tapping (Emotional Freedom Technique), this hands-on guide helps you calm your nervous system, release stored emotions, and reprogram limiting beliefs in just five minutes a day.
This isn’t another theory-heavy self-help book.
It’s a practical toolkit packed with over 20 ready-to-use tapping scripts designed to help you shift emotional states, rewrite subconscious patterns, and finally feel safe in your body and mind.
🧠 In this book, you’ll learn how
✅ Calm anxiety and emotional stress in under five minutes
✅ End the “I’m not enough” story that keeps you stuck
✅ Sleep better, feel lighter, and finally relax
✅ Break toxic cycles in love, work, and health
✅ Rebuild confidence that actually lasts
🔬 Why it works
EFT Tapping combines psychology and acupressure to interrupt the body’s stress response and rewire the brain.
Research shows it lowers cortisol, reduces anxiety, and promotes deep emotional healing by retraining neural pathways in the subconscious mind.
You’ll also learn the simple science of subconscious reprogramming—so you understand why these five-minute scripts create lasting change.
💡 Inside you’ll
• Step-by-step EFT tapping instructions for any emotion or belief
• Scripts for self-worth, fear, guilt, grief, and abundance
• Real-life success stories and evidence-based insights
• Tips for using EFT tapping in your daily healing or manifestation routine
Whether you’re working through trauma, burnout, or overthinking, this book gives you a compassionate, proven system to release emotional blocks, retrain your subconscious, and restore calm to your nervous system.
⭐ Rated 4.8 stars by readers worldwide and 5⭐ on TikTok Shop
✨ Featured in US Insider for redefining emotional healing through science and compassion
💥 Join readers using Hack Your Subconscious to rewire their brains and reclaim their peace.
Scroll up and click Buy Now to start healing today.
Featured in US Insider for redefining emotional healing through science and compassion, Hack Your Subconscious gives you a trauma-informed, science-backed way to break free from stress, anxiety, and self-sabotage—fast.
Using EFT Tapping (Emotional Freedom Technique), this hands-on guide helps you calm your nervous system, release stored emotions, and reprogram limiting beliefs in just five minutes a day.
This isn’t another theory-heavy self-help book.
It’s a practical toolkit packed with over 20 ready-to-use tapping scripts designed to help you shift emotional states, rewrite subconscious patterns, and finally feel safe in your body and mind.
🧠 In this book, you’ll learn how
✅ Calm anxiety and emotional stress in under five minutes
✅ End the “I’m not enough” story that keeps you stuck
✅ Sleep better, feel lighter, and finally relax
✅ Break toxic cycles in love, work, and health
✅ Rebuild confidence that actually lasts
🔬 Why it works
EFT Tapping combines psychology and acupressure to interrupt the body’s stress response and rewire the brain.
Research shows it lowers cortisol, reduces anxiety, and promotes deep emotional healing by retraining neural pathways in the subconscious mind.
You’ll also learn the simple science of subconscious reprogramming—so you understand why these five-minute scripts create lasting change.
💡 Inside you’ll
• Step-by-step EFT tapping instructions for any emotion or belief
• Scripts for self-worth, fear, guilt, grief, and abundance
• Real-life success stories and evidence-based insights
• Tips for using EFT tapping in your daily healing or manifestation routine
Whether you’re working through trauma, burnout, or overthinking, this book gives you a compassionate, proven system to release emotional blocks, retrain your subconscious, and restore calm to your nervous system.
⭐ Rated 4.8 stars by readers worldwide and 5⭐ on TikTok Shop
✨ Featured in US Insider for redefining emotional healing through science and compassion
💥 Join readers using Hack Your Subconscious to rewire their brains and reclaim their peace.
Scroll up and click Buy Now to start healing today.
210 pages, Kindle Edition
Published July 31, 2024
3 people are currently reading
5 people want to read
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Displaying 1 of 1 review
June 19, 2025
wow
I learned so many tips and strategies from this book. I was able to help heal my traumas and move forward. I love how much better I feel.
I learned so many tips and strategies from this book. I was able to help heal my traumas and move forward. I love how much better I feel.
Displaying 1 of 1 review