Your Present: A Half-Hour of Peace: A Guided Imagery Meditation for Physical & Spiritual Wellness

by Susie Mantell (Narrator)

"Best Audios Award"            — "Highly Recommended"         —  "Best Original Work"             — “Superb relaxation narration”  — “Terrific corporate gift!”          — “The Best!”                            — “As Good As It Gets” Issue    —
 With a voice described as "liquid,” award-winning stress relief expert Susie Mantell has created a uniquely soothing guided meditation experience. Like an easy chair, Mantell’s exquisite narration carries listeners into soft, effortless relaxation, gently releasing worry, anxiety, depression and pain. An oasis from a busy day, or prelude to deep, restful sleep, this clinically approved mindfulness meditation CD is elegantly packaged; a thoughtful stress relief gift. Soft music enhances the warm meditation narration 

Genres: Self Help, Meditation, Audiobook

1 pages, Audio CD

First published August 1, 2000

About the author

Award-winning author and stress relief expert Susie Mantell is the author of the first edition of, “Your Present: A Half-Hour of Peace," ("BEST AUDIOS AWARD - Publishers Weekly, "HIGHLY RECOMMENDED" - Library Journal), and now, the long-awaited, “Your Present: A Half-Hour of Peace, 2nd Edition Revised and Expanded: 3 Soothing Guided Meditations for Deep Stress Relief, Effortless Sleep & Renewed Energy.”"2021 BEST AUDIOBOOK: NONFICTION" - Benjamin Franklin Award.
[Lots of NEW Stress Relief Content in This Revised and Expanded 2nd Edition!]

Mantell's audiobooks have been used in The Mayo Clinic, Memorial Sloan-Kettering, The Betty Ford Center and renowned Canyon Ranch Health Resorts. Her clients include Fortune 500 companies, distinguished medical centers and world-class spas. Her gently empowering mind-body and mindfulness techniques have appeared on ABC, NBC, CBS TV, and in publications such as The Los Angeles Times, Weight Watchers, Cosmopolitan and Town & Country. The Coca-Cola Company appointed Mantell to their 4-person panel of experts, The Dasani Wellness Team.

Fun Facts…
Susie Mantell is also a pop composer and lyricist whose work has been heard in TV & Film, Off-Broadway and at Carnegie Hall's Weill Recital Hall.
Follow @relaxintuit on Facebook & Twitter for Stress Relief...& Some Fun!

Reviews

[Leigh · Rating 2 out of 5]

I listened to this book and I think that was part of the problem. The whispery intense narration coupled with New Age music off putting.
I did like the sand imagery.

[David · Rating 5 out of 5]

This is exactly the kind of material we need in these difficult times. When finished I feel rested, relaxed and prepared to return to this chaotic world.

[Heidi Wiechert · Rating 4 out of 5]

The synthesized music in the background of this guided meditation is groovy. The whole package is very relaxing and refreshing. Mantell's voice is smooth and soothing. I'd recommend this meditation for anyone who wants to take a mini-break from life and return refreshed and ready to go or to prepare for sleep.

[Chris Tiernan]

Great bedtime relaxer.

[Layne Johnson · Rating 5 out of 5]

This is wonderful to listen to.

[Kat · Rating 4 out of 5]

I enjoyed listening to this meditation. Very peaceful. I felt happy and went for a nature walk afterwards.