What do you think?
Rate this book
An Enjoyable, Evidence-Based Journey to Longer Life: Can One Explain the Whole Heart Without Filling a Huge Book
AN ENJOYABLE, EVIDENCE-BASED JOURNEY TO LONGER LIFE
Can One Explain the Whole Heart Without Filling a Huge Book, is crafted for those eager to uncover the secrets to a healthy and fulfilling life. It offers a refreshing alternative for readers who wish to bypass the cumbersome tomes brimming with complex terminology and impractical advice.
Discover what awaits you within these pages:
SECRETS TO LONG LIFE
Why was one turtle condemned to solitude while another was visited by queens?
Why did a navy captain load tons of pickled cabbage onto his ship?
EXERCISE AND HEART DISEASE
Why did black people in Alabama refuse to board buses?
Does the name "marathon" come from a plain or a race to the death?
SLEEP AND HEART DISEASE
What happens if we don't sleep for 11 days?
The commander who could sleep between cannon shots
MENTAL HEALTH AND HEART DISEASES
Dancing frenzy until fainting
Can a fit of laughter close a school for two months?
What is broken heart syndrome?
WEATHER CONDITIONS AND HEART DISEASES
Why is a non-green place named Greenland?
VACCINES AND HEART DISEASE
Can children used instead of refrigerators?
FAMILY HEIRLOOM HEART DISEASES
The king with the nickname "Empty Pockets"
This king's ugliness is so extreme that it even frightens his own wife.
AM I AT RISK FOR HEART DISEASES?
We entered the war, but the country is so small we couldn't find it.
SYMPTOMS OF HEART DISEASES
A strange bird that cannot fly but uses guerrilla tactics
The king's diabolical fall in the holy land
PREVENTIVE TREATMENTS: ASPIRIN AND OTHERS
The prisoner who refuses to be released from prison until he finishes his meal
BECAUSE THE SOUP IS GETTING COLD
Can One Explain the Whole Heart Without Filling a Huge Book, is crafted for those eager to uncover the secrets to a healthy and fulfilling life. It offers a refreshing alternative for readers who wish to bypass the cumbersome tomes brimming with complex terminology and impractical advice.
Discover what awaits you within these pages:
SECRETS TO LONG LIFE
Why was one turtle condemned to solitude while another was visited by queens?
Why did a navy captain load tons of pickled cabbage onto his ship?
EXERCISE AND HEART DISEASE
Why did black people in Alabama refuse to board buses?
Does the name "marathon" come from a plain or a race to the death?
SLEEP AND HEART DISEASE
What happens if we don't sleep for 11 days?
The commander who could sleep between cannon shots
MENTAL HEALTH AND HEART DISEASES
Dancing frenzy until fainting
Can a fit of laughter close a school for two months?
What is broken heart syndrome?
WEATHER CONDITIONS AND HEART DISEASES
Why is a non-green place named Greenland?
VACCINES AND HEART DISEASE
Can children used instead of refrigerators?
FAMILY HEIRLOOM HEART DISEASES
The king with the nickname "Empty Pockets"
This king's ugliness is so extreme that it even frightens his own wife.
AM I AT RISK FOR HEART DISEASES?
We entered the war, but the country is so small we couldn't find it.
SYMPTOMS OF HEART DISEASES
A strange bird that cannot fly but uses guerrilla tactics
The king's diabolical fall in the holy land
PREVENTIVE TREATMENTS: ASPIRIN AND OTHERS
The prisoner who refuses to be released from prison until he finishes his meal
BECAUSE THE SOUP IS GETTING COLD
111 pages, Kindle Edition
Published August 3, 2024
About the author
Rida Berilgen
2 books3 followersCARDIOLOGIST BY CHOICE, AUTHOR BY NECESSITY
As a cardiologist, I grew tired of constantly seeing new health books full of medical jargon that distort scientific data for the sake of popularity. These lengthy and often misleading books do more harm than good. So, I decided to step in and write books on healthy living that provide clear, unbiased scientific information and practical, everyday advice—without complicated terms that are hard to pronounce.
Since diet is such a vast topic, I devoted an entire book to it, inspired by an Egyptian proverb: “Humans live on one-quarter of what they eat; on the other three-quarters lives their doctor.” This book, titled One Quarter, covers healthy eating, weight loss, popular diets, and supplements.
For other important topics related to longevity, I turned to Leonardo da Vinci's observations on heart anatomy as my inspiration. These are discussed in my second book, titled An Enjoyable, Evidence-Based Journey to Longer Life: Can One Explain the Whole Heart Without Filling a Huge Book.
Drawing on my personal interest in history, I also included engaging historical stories and observations to make the reading experience far from the usual dry style of health books. How might Leonardo da Vinci have hinted at the cause of Mona Lisa’s death in his painting? Why would a queen pay a visit to a turtle? If you'd like to explore these intriguing stories along with accurate, science-backed health advice, you can read my books for free on Kindle Unlimited.
I'd love to hear your thoughts!
As a cardiologist, I grew tired of constantly seeing new health books full of medical jargon that distort scientific data for the sake of popularity. These lengthy and often misleading books do more harm than good. So, I decided to step in and write books on healthy living that provide clear, unbiased scientific information and practical, everyday advice—without complicated terms that are hard to pronounce.
Since diet is such a vast topic, I devoted an entire book to it, inspired by an Egyptian proverb: “Humans live on one-quarter of what they eat; on the other three-quarters lives their doctor.” This book, titled One Quarter, covers healthy eating, weight loss, popular diets, and supplements.
For other important topics related to longevity, I turned to Leonardo da Vinci's observations on heart anatomy as my inspiration. These are discussed in my second book, titled An Enjoyable, Evidence-Based Journey to Longer Life: Can One Explain the Whole Heart Without Filling a Huge Book.
Drawing on my personal interest in history, I also included engaging historical stories and observations to make the reading experience far from the usual dry style of health books. How might Leonardo da Vinci have hinted at the cause of Mona Lisa’s death in his painting? Why would a queen pay a visit to a turtle? If you'd like to explore these intriguing stories along with accurate, science-backed health advice, you can read my books for free on Kindle Unlimited.
I'd love to hear your thoughts!
Ratings & Reviews
Friends & Following
Create a free account to discover what your friends think of this book!
Community Reviews
No one has reviewed this book yet.