Miha’s amazing analytical abilities and in-depth experience create a book that is absolutely packed with knowledge. This manual is a must-read! - Justin Flores, Olympic Judo Coach, D1 Wrestler & Star MMA Coach It takes most people roughly a decade to get to the coveted jiu jitsu black belt. Far too many quit along the way for various reasons. The purpose of this book is to ensure confusion or lack of understanding are not one of those reasons. Double black belt Miha Perhavec lays out the key positions and techniques of modern submission grappling in a highly organized fashion. This manual also features hundreds of curated pictures to help grapplers have more fun and success in training and perhaps even competition. We, “Nilya PressTM,” are the ones doing the spiral binding and not the author, publisher, or rights holder. Please be aware of this when you purchase this spiral-bound book from the "Nilya Store!" on Amazon.com. We expertly applied a spiral binding for you after purchasing this book, which was originally paper bound and owned by the rights holder! A wonderful spiral-bound book that is easier to handle and opens flat will soon be in your hands, making it simpler to color, sketch, follow a recipe, go over, or take notes for study. If you have any inquiries concerning the spiral binding, please use the Amazon email system to get in touch with us through our "Nilya Store!" storefront. Regards! "Nilya PressTM"