As a therapist who often recommends books for empowerment, self-discovery, and healing, Black. Fat. Femme. by Dr. Jonathan P. Higgins is an essential read. This memoir and cultural analysis beautifully blends personal storytelling with critical reflections on race, gender expression, and body image, particularly within the LGBTQ+ community. Dr. Higgins invites readers into their deeply personal journey of self-acceptance while honoring the Black Fat Femme icons who shaped and inspired them when representation was scarce.
Dr. Higgins examines the intersections of racism, fatphobia, and femmephobia—issues that remain prevalent within and beyond queer spaces. They write movingly about growing up in a culture that (still) polices Black boys into rigid performances of masculinity and the emotional toll this created. For clients struggling with self-image, gender expression, or internalized oppression, this book can offer powerful validation and reflection.
Dr. Higgins's reflections on figures like Andre Leon Talley and Luther Vandross highlight the importance of visibility and the pain that often accompanies public scrutiny. Their account of being raised by a strong single mother who modeled self-respect provides an empowering narrative for those seeking to break cycles of shame and self-doubt.
A particularly resonant moment comes from a conversation with their therapist: "Why are you always ready to jump into the ring? When are you going to be the person who runs the fight?"—a question that challenges readers - and me - to rethink how they advocate for themselves.
This book champions the right to exist unapologetically at the intersections of Blackness, fatness, and femininity. It offers a necessary mirror for those who have felt unseen while serving as a powerful resource for personal growth, reflection, and deeper conversations around representation and self-love. Highly recommended for anyone seeking a heartfelt and thought-provoking read that centers healing and identity.