The Art of Self Muscle Testing

by Michael Hetherington

This gem of a book explains in a simple and easy manner the process of self muscle testing. Self muscle testing is a technique similar to that of applied kinesiology, a technique that people use to gain insight into their own body and mind's healing process. The aim of this book is to empower the reader so that they can begin conducting accurate and reliable self muscle testing as soon as possible.


Not all humans have the capacity to accurately self muscle test and this book goes into how to set up the ideal conditions so that this valuable tool can be accessed on a regular and consistent basis. The more people that can successfully self muscle test, the better it is for all beings because muscle testing has the potential to rapidly enhance once ability “know thy self.”


In this book you will learn
- The pre-requisites for self muscle testing
- How to "Switch on" for accurate testing
- How to test without bias
- How to test health products, supplements and foods
- Some more advanced techniques
- and more...

Genres: Health, Nonfiction

ebook

First published April 21, 2013

About the author

Michael is passionate about self-health care, Oriental philosophy applied to modern living, self-directed education and embracing the human potential.

He holds a Bachelor of Health Science from Charles Sturt University, an Advanced Diploma in Acupuncture from the Australian Institute of Applied Sciences and a level 2, yoga teacher certificate from the Byron yoga centre. He has been teaching yoga since 2008 and was a lecturer of Oriental medicine and Chinese medical massage (Tui-Na) at the Australian Institute of Applied Sciences from 2014-2015.

In his early twenties, he suffered from regular migraine headaches, depression and chronic lower back pain, which he overcame primarily through the practices of yoga, relaxation and meditation.

Michael was always attracted to eastern philosophy and it was this interest that drew him to the teachings and practices of yoga, martial arts and Oriental medicine at a young age. After traveling to China to teach English for a year, he returned to Australia in 2004 to begin studying Chinese medicine, remedial massage and practicing Oki-Do yoga (Japanese yoga form developed by Dr. Masahiro Oki) under the guidance of Peter Masters.

Inspired by the teachings of many he has learned that a lighthearted and nurturing approach to life serves best.

Michael’s other interests include music, dance, circus arts, reading, traveling, spending time in nature & drinking cups of tea.

Reviews

[Jaymee Dale · Rating 4 out of 5]

Started with the basics. Fascinating concept and helpful. If you are in to muscle testing, it is possible according to the author.

[Sirpa Grierson · Rating 3 out of 5]

I wanted to find a quick to read book to share about kinesiology or muscle testing. I've used this technique for years as a simple check in vitamins or foods to eat. Your body and "higher self" is often the best guide to this. As our needs and body changes, this is a pretty accurate way to save yourself money and time. One of the best parts is a reminder of the state of mind we need to be in in order to listen to the spirit within. Skeptical? Read the short book and practice some of the techniques such as identifying people with negative or positive energy.

[julia king · Rating 5 out of 5]

Good

useful
worth applying effort with
may take time to learn how to apply
recommended
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[Gottme · Rating 5 out of 5]

Amazing!!

What a wonderful book! It is full of simple, great information! I will put this info to good use!
Thanks!!

[Fatima · Rating 5 out of 5]

This book was inspiring and insightful. I am using muscle testing for myself and I am getting the support I need in the path of healing.

[Rory Mitchell · Rating 5 out of 5]

Just right

This was a great read, about right size regarding content. I found the information useful and transformational as it filled in some gaps from previous knowledge.

[Brandi · Rating 3 out of 5]

I thought this was going to have more muscle testing methods (one hand, two hands, etc) but there was maybe 3-4 listed. Most of the book was how to prepare and get your energy turned on to muscle test. There are a bunch of questions to ask yourself to help you practice.

[Debbi · Rating 4 out of 5]

An introduction to methods of communicating with your body to find out what it needs. Interesting.

[Barb · Rating 4 out of 5]

Very interesting

Easy to follow along. Some misspelled words and incorrect tenses used. Good information to use in everyday situations. I will be implementing some of these techniques.

[Cynthia · Rating 3 out of 5]

informative/helpful/well-conceived

[Elizabeth · Rating 4 out of 5]

I am determined to learn how to muscle test on myself and I believe that this book has finally given me some tips that I need to learn how. This is a great reference book!

[Cara · Rating 2 out of 5]

I had a hard time trusting the validity of this book because it was so full of grammatical errors. However, it did give me a better grasp of how to do muscle testing.