It is entirely possible to quiet your mind and shift your thoughts to create the reality of your desires. This book reveals how you don’t have to succumb to the weight of your internal or external reality by teaching two life-changing techniques that will make you see the world in a new light. Based on direct spiritual practice, this step-by-step explanation of the Present-Moment Awareness technique and the Thought-Shifting Process will help you clear the resistance that is stopping you from reaching a new paradigm. Not only will you learn how to finally achieve deep, lasting inner peace, but you will also learn how to master manifestation in a way you have never seen before.