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Organize Your Adult ADHD Brain: A Simple System to Stay on Schedule, Manage Overwhelm, Boost Productivity, Declutter Your Home, and Free Your Head Space
Organize Your Adult ADHD Brain
A Simple System to Stay on Schedule, Manage Overwhelm, Boost Productivity, Declutter Your Home, and Free Your Head Space
Have you found it impossible to stick to a to-do list?
Are deadlines constantly slipping through your grasp, leading to unsavory consequences?
Do you gaze upon your cluttered home and workspace, wishing there was some magic button to organize it instantly?
ADHD often leaves us feeling like we are sinking into a sea of chaos and disorganization. But what if I told you it doesn't have to be this way?
Your ADHD doesn't have to be your downfall. In fact, with the right strategies, it can be your greatest superpower!
Introducing 'Organize Your Adult ADHD Brain,' where you can regain the organization of your life – starting today!
This transformative book will enable you to leverage your ADHD to establish order, meet deadlines, and create a peaceful environment that serves you.
You're about to
An incredible strategy for de-cluttering your living spaces in a way that gels with your unique ADHD brainA revolutionary way to identify and wield time to your advantage, helping you stay on schedule and be punctualA straightforward approach to creating routines that stick, ensuring you don't slide back into your old habitsSimple yet effective strategies to help you overcome procrastination and get started with daunting tasksManaging emotional dysregulation while organizing, turning a potential roadblock into a stepping stoneHow to use mind mapping for visualizing tasks, ideas, and eventsThe real secret to setting and meeting achievable goals, despite the obstacles ADHD may throw your wayApplying cognitive behavioral therapy (CBT) techniques to use an added layer of support in time management and organizationA framework to reduce impulse buying and keep your living and workspace clutter-freeRemember, this book is specifically tailored for adults with ADHD. Each aspect of ADHD has been considered, and all advice is made to work with you – not against you.
This book tackles the crucial issue of organization from the perspective of an adult with ADHD, understanding your unique struggles and offering realistic 'coping mechanisms.' It branches out from the fundamentals of organization and provides practical tips on managing your time, meeting deadlines, increasing productivity, and, most importantly, making peace with your ADHD brain.
This book dispels the myth that ADHD and organization can't coexist. It is your bridge to realizing that not only can these two live together, but they can do so in a way that propels you toward success, boosts self-confidence, and vastly improves the quality of your life.
If you're ready to organize your ADHD brain, reclaim your life, and unlock a future filled with possibilities, scroll up and click the "Add to Cart" button now!
Have you found it impossible to stick to a to-do list?
Are deadlines constantly slipping through your grasp, leading to unsavory consequences?
Do you gaze upon your cluttered home and workspace, wishing there was some magic button to organize it instantly?
ADHD often leaves us feeling like we are sinking into a sea of chaos and disorganization. But what if I told you it doesn't have to be this way?
Your ADHD doesn't have to be your downfall. In fact, with the right strategies, it can be your greatest superpower!
Introducing 'Organize Your Adult ADHD Brain,' where you can regain the organization of your life – starting today!
This transformative book will enable you to leverage your ADHD to establish order, meet deadlines, and create a peaceful environment that serves you.
You're about to
An incredible strategy for de-cluttering your living spaces in a way that gels with your unique ADHD brainA revolutionary way to identify and wield time to your advantage, helping you stay on schedule and be punctualA straightforward approach to creating routines that stick, ensuring you don't slide back into your old habitsSimple yet effective strategies to help you overcome procrastination and get started with daunting tasksManaging emotional dysregulation while organizing, turning a potential roadblock into a stepping stoneHow to use mind mapping for visualizing tasks, ideas, and eventsThe real secret to setting and meeting achievable goals, despite the obstacles ADHD may throw your wayApplying cognitive behavioral therapy (CBT) techniques to use an added layer of support in time management and organizationA framework to reduce impulse buying and keep your living and workspace clutter-freeRemember, this book is specifically tailored for adults with ADHD. Each aspect of ADHD has been considered, and all advice is made to work with you – not against you.
This book tackles the crucial issue of organization from the perspective of an adult with ADHD, understanding your unique struggles and offering realistic 'coping mechanisms.' It branches out from the fundamentals of organization and provides practical tips on managing your time, meeting deadlines, increasing productivity, and, most importantly, making peace with your ADHD brain.
This book dispels the myth that ADHD and organization can't coexist. It is your bridge to realizing that not only can these two live together, but they can do so in a way that propels you toward success, boosts self-confidence, and vastly improves the quality of your life.
If you're ready to organize your ADHD brain, reclaim your life, and unlock a future filled with possibilities, scroll up and click the "Add to Cart" button now!
167 pages, Kindle Edition
Published August 11, 2024
76 people are currently reading
28 people want to read
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Displaying 1 - 2 of 2 reviews
September 16, 2024
Amazing! Clear, practical. doable.6
This book really helps to recognize strategies that you may have in place, understanding what works and how to improve on it. The entire focus is on creating a balance and predictability that helps to organize the mind and emotions. There is a chapter near the end (after helping develop what works for the reader,) that addresses the challenges of parenting and operating a household that is structured without religiosity, incorporates grace and minimi3/ decision overload. Throughout, one comes to acknowledge that we need to make thought out decisions and establish routines that minimizes the need for constant decisions but still reflects a mindfulness and appreciation of the now. I have not been this excited and hopeful about my own ADHD discovery and journey in a long time. I have already recommended to several family and friends.
This book really helps to recognize strategies that you may have in place, understanding what works and how to improve on it. The entire focus is on creating a balance and predictability that helps to organize the mind and emotions. There is a chapter near the end (after helping develop what works for the reader,) that addresses the challenges of parenting and operating a household that is structured without religiosity, incorporates grace and minimi3/ decision overload. Throughout, one comes to acknowledge that we need to make thought out decisions and establish routines that minimizes the need for constant decisions but still reflects a mindfulness and appreciation of the now. I have not been this excited and hopeful about my own ADHD discovery and journey in a long time. I have already recommended to several family and friends.
November 2, 2024
Same Old Stuff
This book was such a disappointment. There was way too much text for a person with ADHD to focus on. There should have been diagrams or visual examples of the suggestions or recommendations, like making a “decision matrix”. What the heck is that and what does it look like? The author clearly had extensive knowledge but lacked the ability to apply it to people with an ADHD brain. It seemed more like a seminar for doctors than instruction and suggestions for people with ADHD. Lots of repetition, just under different headings. Complete waste of time.
This book was such a disappointment. There was way too much text for a person with ADHD to focus on. There should have been diagrams or visual examples of the suggestions or recommendations, like making a “decision matrix”. What the heck is that and what does it look like? The author clearly had extensive knowledge but lacked the ability to apply it to people with an ADHD brain. It seemed more like a seminar for doctors than instruction and suggestions for people with ADHD. Lots of repetition, just under different headings. Complete waste of time.
Displaying 1 - 2 of 2 reviews