Not just good for you. Hugely challenging and hugely enjoyable- Jeremy Vine
Solve over 150 mind-bending puzzles - and boost your brain health at the same time!
Challenge your memory, test your logic and sharpen your focus with brilliantly fun pictures, words, numbers puzzles. With regular practice, puzzles may help to improve brain function and prevent age-related cognitive decline. The Brain Health Puzzle Book offers a workout for a wide range of brain functions. Featuring over 150 puzzles of varying difficulty, this book aims to target different areas of the brain and improve cognition. This book includes a 7-day programme, plus practical tips and advice to keep your mind active and engaged.
But The Brain Health Puzzle Book is more than just a collection of puzzles - this book will help you to create new habits to keep your grey matter active and healthy. Here, Dr. Tim Beanland, Head of Knowledge at Alzheimer's Society, provides expert insights into the science of brain health and the benefits of regular mental exercise.
Whether you're looking to improve your memory, sharpen your focus, or reduce your risk of dementia, The Brain Health Puzzle Book will help you achieve your goals. With its comprehensive range of puzzles and expert guidance, this book is the ultimate resource to improve your brain health and enhance mental agility.
Part of the proceeds of sale of this publication (estimated to be an amount of no less than £50,000) will be paid to Alzheimer's Trading Limited (a registered charity, charity number 296645). Alzheimer's Trading Limited pays all of its taxable profits through 'gift aid' to Alzheimer's Society.
Knyga, kurioje rašoma apie smegenis, jų veiklą, iššūkius ir ligų grėsmes bei kaip galvosūkiai gali padėti kovoti su tomis grėsmėmis. Knygoje pristatoma, kaip skirtingi galvosūkiai veikia skirtingus smegenų centros, o taip pat – knygoje pateikiama daug skirtingų galvosukių. Patiko šių galvosukių tiek tipų, tiek sunkumų įvairovė. O tekstinis knygos turinys – sudėtingas, daug biologininės techninės kalbos, man asmeniškai nepažįstamų sąvokų (ypač skaitant anglų kalba), tad sunkiai yriausi per tekstą, bet smagiai pasprendžiau galvosukius.