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Well Now: Reclaim Your Life From Ulcerative Colitis
Discover the Key to Managing Ulcerative Colitis with Science, Insight, and a Dash of Quirk!
If you’ve been searching for a comprehensive yet personable guide to living well with UC, this book is for you. In this compelling guide, Jacki McEwen-Powell, a certified Integrative Nutrition Health Coach with personal experience in overcoming UC, takes you on an enlightening journey through the gut's mysterious workings and you too can become Well Now and reclaim your life from Ulcerative Colitis. With a quirky yet informative style, she unpacks the "troublesome trio"—inflammation, leaky gut, and the gut microbiome—and reveals how they create the perfect storm in your body.
Drawing from years of research, personal trials, and triumphs, this book offers practical advice and actionable strategies that go beyond traditional medicine. From exploring the gut-brain connection to mastering the art of stress management, [Your Name] provides a holistic approach to managing UC and reclaiming your life.
But this isn’t just a book filled with dry facts. It’s a relatable, engaging conversation that empowers you to take control of your health. Whether you’re looking for dietary guidance, alternative therapies, or ways to improve your daily life, this book is your companion on the journey to long-term remission.
Why Read This Book?
Holistic Approach: Learn how to manage UC by addressing the root causes and not just the symptoms.Practical Tips: Discover actionable advice on diet, lifestyle changes, and alternative therapies.Personal Insights: Benefit from [Your Name]’s firsthand experience and expertise.Quirky, Engaging Style: Enjoy a book that’s as fun to read as it is informative.Join the thousands of readers who have found hope, relief, and a new way of living through the power of knowledge, self-care, and a little bit of humour.
If you’ve been searching for a comprehensive yet personable guide to living well with UC, this book is for you. In this compelling guide, Jacki McEwen-Powell, a certified Integrative Nutrition Health Coach with personal experience in overcoming UC, takes you on an enlightening journey through the gut's mysterious workings and you too can become Well Now and reclaim your life from Ulcerative Colitis. With a quirky yet informative style, she unpacks the "troublesome trio"—inflammation, leaky gut, and the gut microbiome—and reveals how they create the perfect storm in your body.
Drawing from years of research, personal trials, and triumphs, this book offers practical advice and actionable strategies that go beyond traditional medicine. From exploring the gut-brain connection to mastering the art of stress management, [Your Name] provides a holistic approach to managing UC and reclaiming your life.
But this isn’t just a book filled with dry facts. It’s a relatable, engaging conversation that empowers you to take control of your health. Whether you’re looking for dietary guidance, alternative therapies, or ways to improve your daily life, this book is your companion on the journey to long-term remission.
Why Read This Book?
Holistic Approach: Learn how to manage UC by addressing the root causes and not just the symptoms.Practical Tips: Discover actionable advice on diet, lifestyle changes, and alternative therapies.Personal Insights: Benefit from [Your Name]’s firsthand experience and expertise.Quirky, Engaging Style: Enjoy a book that’s as fun to read as it is informative.Join the thousands of readers who have found hope, relief, and a new way of living through the power of knowledge, self-care, and a little bit of humour.
308 pages, Paperback
Published August 12, 2024
8 people are currently reading
7 people want to read
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Displaying 1 of 1 review
November 21, 2024
Very informative!
My son was diagnosed when he was 17. It has been a battle, even more so because he left home for college. It helps to put myself in his shoes.
My son was diagnosed when he was 17. It has been a battle, even more so because he left home for college. It helps to put myself in his shoes.
Displaying 1 of 1 review