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STFU: The Power of Keeping Your Mouth Shut in an Endlessly Noisy World

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288 pages, Paperback

Published March 14, 2024

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Dan Lyons

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Displaying 1 of 1 review
Profile Image for Beccy.
85 reviews
May 3, 2025
The irony of this book didn't escape me. Someone who is trying to stfu (talk less) and then they write this book, a chance again to talk non-stop in another format.
It was very man focused, lots of talk about how men are worse, so did put me off a bit. Although the title should have given it away there was a huge focus on the power it can give you. As a person not really seeking power or having any interest in having any this was a little bit repetitive and not relevant for myself.
I was hoping it would have more exercises to gradually wean yourself off talking. and I would have been great to know a bit more about when it is acceptable to talk? What is small talk and meaningful talk? as I personally find it hard to differentiate beyond the obvious like weather etc.
But it has got me focused to talk less, listen more and I have already limited social media and making my posts so just me and husband can see them, as I'm guessing no one else really gives a f**k what we are up to but I like to look at memories so I'm keeping posting when we do something so I can still see those, as that was what I missed when I came off for a couple of years. I'm commenting less and reacting less to friends posts because it did make me realize no one really cares what I think or wants my praise or to know I really like something.
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