We all face challenges in life and search for direction or confirmation that we are taking the right path, but sometimes things go wrong - and when they do, it takes all our resources to recover, let alone to try and thrive again. Tess and Layne share their personal stories of triumph over adversity using the tools you can learn about in this book. You don't have to become a 7 times world champion like Layne or to have to completely rebuild your life from scratch as Tess did after suffering a severe spinal cord injury to benefit from the valuable teachings and activities in this book. Their advice, teachings, practical explorations, exercises, and personal stories shared in this book are the same tools Tess and Layne use. This toolkit has enabled them to cope with the challenges life has given them and thrive – to overcome and achieve all they have and continue to reach for. We can all benefit from what they have learned. This isn't just 'passed on' information; they know what works because they use the tools. Tess and Layne are true examples of owning their truths and loving and living life according to their own personal road maps, leading to a significantly improved sense of self, purpose, and fulfillment. It's healthier, too!