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Being Fully Known: The Joyful Satisfaction of Beholding, Becoming, and Belonging
A weaving of biblical wisdom, keen insights into human behavior, and personal reflection prompts, Being Fully Known tackles the negative self-talk and limiting beliefs that leave us stuck in lives that are not our own.
The world pressures us to do. God invites us to be. In this freeing book, Dr. Saundra Dalton-Smith speaks to all of us who hold back because we fear vulnerability or rejection. Using her background as a physician, spiritual mentor, and coach, Dr. Saundra helps us bridge the disconnect between the wanting to express our true selves and the beliefs that keep us in fear-based living.
Structured with the option to be used as part of a 21-day fast, Being Fully Known blends Scripture, science, and story to offer insights into how we can:
discover where we naturally fit rather than forcing ourselves to fit in
embrace the fullness of our identity apart from our assumed roles
overcome mental barriers that cause us to seek accomplishment over contentment
reconnect with the courage to live into what God sees in us
experience greater joy in our relationships, career, and creative expression
Being Fully Known is a journey toward God-awareness, self-acceptance, and the fulfillment found in knowing we are seen and understood. Step into your God-given, joy-filled identity as you follow the mentoring of the Holy Spirit through this life-changing guide to being over doing.
The world pressures us to do. God invites us to be. In this freeing book, Dr. Saundra Dalton-Smith speaks to all of us who hold back because we fear vulnerability or rejection. Using her background as a physician, spiritual mentor, and coach, Dr. Saundra helps us bridge the disconnect between the wanting to express our true selves and the beliefs that keep us in fear-based living.
Structured with the option to be used as part of a 21-day fast, Being Fully Known blends Scripture, science, and story to offer insights into how we can:
discover where we naturally fit rather than forcing ourselves to fit in
embrace the fullness of our identity apart from our assumed roles
overcome mental barriers that cause us to seek accomplishment over contentment
reconnect with the courage to live into what God sees in us
experience greater joy in our relationships, career, and creative expression
Being Fully Known is a journey toward God-awareness, self-acceptance, and the fulfillment found in knowing we are seen and understood. Step into your God-given, joy-filled identity as you follow the mentoring of the Holy Spirit through this life-changing guide to being over doing.
272 pages, Paperback
Published March 4, 2025
84 people are currently reading
2292 people want to read
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Displaying 1 - 30 of 61 reviews
February 5, 2025
Encouraging and practical ❤️
February 25, 2025
So many of us long to be fully known, not just by others but also by ourselves. Who did God create us to be? What is my identity in Christ? What is my purpose? Being Fully Known walks us through three important steps: beholding, becoming, and belonging to embrace our authentic selves. As you read through each section, you will find yourself highlighting many passages as you feel seen by the author and know she has walked this path herself! Through her wisdom and personal stories, she also includes how many of us need to work through previous trauma, which is not only relatable but also a valuable tool to get us started on the road to authenticity and fulfilling our God-given purpose!
March 8, 2025
I love this writer’s style. It’s the perfect blend of practical wisdom and encouragement.
February 25, 2025
Life’s unexpected twists and turns often leave us questioning our purpose and identity. In Being Fully Known, the author offers a deeply personal and theologically rich exploration of what it means to be truly seen, loved, and transformed by God.
The book’s central message revolves around the idea that true joy isn’t found in external success or fleeting happiness, but in an intimate relationship with Christ. It speaks directly to those who have experienced unhealed trauma, describing it as a “bully of the soul” that weighs down the spirit and manifests in the body. Through scripture, personal reflections, and practical wisdom, the author guides readers on a journey toward healing and self-discovery.
One of the book’s strengths is its ability to take profound theological concepts and present them in a way that feels both accessible and deeply personal. The themes of belonging, identity, and spiritual growth are woven throughout, encouraging readers to embrace their brokenness as a pathway to a fuller life in Christ.
For those facing seasons of change, uncertainty, or emotional wounds, Being Fully Known serves as both a comforting companion and a call to deeper faith. It challenges readers to move beyond survival mode and step into the abundant life that comes from truly knowing and being known by God.
A heartfelt, thought-provoking read, this book is a must for anyone seeking healing, identity, and the courage to embrace their faith in the ordinary moments of life.
The book’s central message revolves around the idea that true joy isn’t found in external success or fleeting happiness, but in an intimate relationship with Christ. It speaks directly to those who have experienced unhealed trauma, describing it as a “bully of the soul” that weighs down the spirit and manifests in the body. Through scripture, personal reflections, and practical wisdom, the author guides readers on a journey toward healing and self-discovery.
One of the book’s strengths is its ability to take profound theological concepts and present them in a way that feels both accessible and deeply personal. The themes of belonging, identity, and spiritual growth are woven throughout, encouraging readers to embrace their brokenness as a pathway to a fuller life in Christ.
For those facing seasons of change, uncertainty, or emotional wounds, Being Fully Known serves as both a comforting companion and a call to deeper faith. It challenges readers to move beyond survival mode and step into the abundant life that comes from truly knowing and being known by God.
A heartfelt, thought-provoking read, this book is a must for anyone seeking healing, identity, and the courage to embrace their faith in the ordinary moments of life.
February 18, 2025
"Being Fully Know" is about becoming "aware of how God is moving in you and through you." The author talked about how people hold back from being vulnerable or from doing what they believe God is calling them to do for fear of rejection. About not getting stuck thinking things are impossible for you but basing our thoughts and actions on God's truth. When we fear we're unlovable, remember God's steadfast love. Stop negative thought cycles, and allow the Holy Spirit's power to fully be at work in your life. Recognizing God's presence, seeing ourselves as God does, and surrendering to God.
She talked about how normal life can hold opportunities to do God's work and show his love, but also about being willing to stretch beyond your comfort zone to do something God's calling you to do. At the end of each chapter, she provided 3 Bible verses and how to apply them in your life. There were also 3 questions to help you think about what she said in the chapter. At the end of the book, there's a brief section with tips for a 21 day fast from media, certain foods, etc. The author used personal stories to illustrate what she was teaching, and her writing style was casual and encouraging. Overall, I'd recommend this insightful book.
I received a free ebook review copy of this book from the publisher.
She talked about how normal life can hold opportunities to do God's work and show his love, but also about being willing to stretch beyond your comfort zone to do something God's calling you to do. At the end of each chapter, she provided 3 Bible verses and how to apply them in your life. There were also 3 questions to help you think about what she said in the chapter. At the end of the book, there's a brief section with tips for a 21 day fast from media, certain foods, etc. The author used personal stories to illustrate what she was teaching, and her writing style was casual and encouraging. Overall, I'd recommend this insightful book.
I received a free ebook review copy of this book from the publisher.
March 4, 2025
Dr. Saundra Dalton-Smith leads you on a gentle but powerful journey that enables readers to explore their natural identity, God given gifts, and how they align with your true self. The book is divided into three sections: Beholding, Becoming, and Belonging. Each section is interconnected. This writing is a lovely mixture of scripture based truths, story, and Dr. Dalton-Smith's guidance. There are reflection questions to answer at the end of each chapter that assist you in contemplating and speculating on what you have discovered. There is also a 21-day fasting guide that correlates with the 21 chapters of the book. You will also find reflection questions at the end of each chapter with room to write your thoughts and responses.
The reader will delve into analyzing roles, beliefs, fear-based living, and relationships among other important principles that will allow each individual to reflect upon their lives and what it means to live in belonging and joy while being fully known! You will confront your own self limitations and cycles of burnout. You will also begin to see the many possibilities and open doors to a life full of His purpose filled with your many gifts and talents.
This book has been a comfort to me while at the same time challenging my thoughts and belief systems during a difficult season in my life. It arrived at the perfect time. I highly recommend this book. We all want to be fully known. Dr. Dalton-Smith beautifully and clearly empowers each reader to individually begin a journey towards that knowing.
*I received an ARC copy of this book. All opinions and reviews are my own*.
The reader will delve into analyzing roles, beliefs, fear-based living, and relationships among other important principles that will allow each individual to reflect upon their lives and what it means to live in belonging and joy while being fully known! You will confront your own self limitations and cycles of burnout. You will also begin to see the many possibilities and open doors to a life full of His purpose filled with your many gifts and talents.
This book has been a comfort to me while at the same time challenging my thoughts and belief systems during a difficult season in my life. It arrived at the perfect time. I highly recommend this book. We all want to be fully known. Dr. Dalton-Smith beautifully and clearly empowers each reader to individually begin a journey towards that knowing.
*I received an ARC copy of this book. All opinions and reviews are my own*.
February 28, 2025
The words that come to mind as I think of Being Fully Known are LIVING WATERS!
Dr. Saundra Dalton-Smith’s latest book, Being Fully Known, is living water for the parched soul. In this book I was invited to enter into the rest and peace that comes with truly beholding God.
As a holistic health coach, I understand deeply the need for soul renewal and in this book Dr. Dalton-Smith beautifully articulates how our need for affirmation and belonging is satisfied in Christ alone. So often we exhaust ourselves trying to be "enough" yet Being Fully Known invites us to exhale, releasing the weight of striving and settling into God’s abundant grace.
Being Fully Known is a must-read for anyone longing to experience the joy, rest and peace that comes from intimacy with God. If you are weary, searching, or simply desiring a richer connection with the One who knows you completely, this book will be a balm to your soul. I cannot wait to bring this book to the Inspired Life community as our 1st quarter 2025 book club reading.
Dr. Saundra Dalton-Smith’s latest book, Being Fully Known, is living water for the parched soul. In this book I was invited to enter into the rest and peace that comes with truly beholding God.
As a holistic health coach, I understand deeply the need for soul renewal and in this book Dr. Dalton-Smith beautifully articulates how our need for affirmation and belonging is satisfied in Christ alone. So often we exhaust ourselves trying to be "enough" yet Being Fully Known invites us to exhale, releasing the weight of striving and settling into God’s abundant grace.
Being Fully Known is a must-read for anyone longing to experience the joy, rest and peace that comes from intimacy with God. If you are weary, searching, or simply desiring a richer connection with the One who knows you completely, this book will be a balm to your soul. I cannot wait to bring this book to the Inspired Life community as our 1st quarter 2025 book club reading.
March 5, 2025
The past few years have been marked by painful endings (the loss of my mom), beautiful beginnings (the birth of my first grand child) and unexpected changes (being diagnosed with breast cancer and caring for mom in our home during the last year of her life). But once I made it to the other side of what felt like unending transitions, some days I felt lost and like I didn't know who I was or what I wanted to do with my life.
Being Fully Known is exactly what my heart needed to help me get to know the woman God created me to be in this new and unfamiliar season. Like a cherished letter from a good friend and wise mentor, Dr. Dalton-Smill, helps us find our way out of feeling stuck and leads you on a journey of discovering your God-given potential no matter what life has or will look like -- in the past, present or future!
I received an early review copy from the publisher. All views are my own.
Being Fully Known is exactly what my heart needed to help me get to know the woman God created me to be in this new and unfamiliar season. Like a cherished letter from a good friend and wise mentor, Dr. Dalton-Smill, helps us find our way out of feeling stuck and leads you on a journey of discovering your God-given potential no matter what life has or will look like -- in the past, present or future!
I received an early review copy from the publisher. All views are my own.
March 4, 2025
Reviewed in the United States on March 4, 2025
In a world that often pressures us to conform, there’s something profoundly liberating about truly being known. This book captures that sentiment perfectly, offering wisdom and insights that resonate deeply in our current times. Each chapter is filled with valuable nuggets, but if I had to highlight one, it would be Chapter 17, Unearthed Potential. In this chapter, the author beautifully explores the idea that many people are stuck in a place of struggle, yet if we allow the seed of God’s Word to take root in our suffering, it can yield a harvest of hope. It’s a powerful reminder that growth often comes from our most difficult experiences. This book is a must-read for anyone seeking to experience the joy and fulfillment of truly beholding, becoming, and belonging. Highly recommended!
In a world that often pressures us to conform, there’s something profoundly liberating about truly being known. This book captures that sentiment perfectly, offering wisdom and insights that resonate deeply in our current times. Each chapter is filled with valuable nuggets, but if I had to highlight one, it would be Chapter 17, Unearthed Potential. In this chapter, the author beautifully explores the idea that many people are stuck in a place of struggle, yet if we allow the seed of God’s Word to take root in our suffering, it can yield a harvest of hope. It’s a powerful reminder that growth often comes from our most difficult experiences. This book is a must-read for anyone seeking to experience the joy and fulfillment of truly beholding, becoming, and belonging. Highly recommended!
This entire review has been hidden because of spoilers.
February 28, 2025
This book has spoken directly to my heart as I read about beholding the blessings of God’s unfailing & faithful love, His true joy, His sovereignty & peace, His kindness & compassion & His pure goodness as I pursue holiness & righteousness. I found the practical application & daily unveiling exercises to be helpful as I work to become what I behold God to be. The section on belonging spoke personally to me as I have chosen the word “Belonging” as my Word of the Year for 2025. I now realize that only through belonging in God’s abundant blessings in every aspect of my life will I find my sacred work & my true place of belonging to God & with others.
I recommend this book if you are searching for true meaning in truly & fully knowing God, yourself & your place of belonging.
I recommend this book if you are searching for true meaning in truly & fully knowing God, yourself & your place of belonging.
March 5, 2025
Simple, honest, and life-changing. Definitely worth reading!
This book is exactly what I needed. It’s about being real with yourself and God. Dr. Dalton-Smith mixes biblical principles with science insights in a way that’s easy to follow. She talks about how we hide behind masks or fear what others think, and she gently pushes you to drop all that.
Each chapter has questions to think about, which helped me dig into my own stuff. I loved how she uses personal stories and scripture to show that being “known” isn’t scary—it’s freeing. She doesn’t sugarcoat the hard parts (like fear or feeling unworthy), but she gives hope instead of just saying “try harder.”
If you want to feel more real and connected to God, read this. It’s not about being perfect; it’s about being you.
This book is exactly what I needed. It’s about being real with yourself and God. Dr. Dalton-Smith mixes biblical principles with science insights in a way that’s easy to follow. She talks about how we hide behind masks or fear what others think, and she gently pushes you to drop all that.
Each chapter has questions to think about, which helped me dig into my own stuff. I loved how she uses personal stories and scripture to show that being “known” isn’t scary—it’s freeing. She doesn’t sugarcoat the hard parts (like fear or feeling unworthy), but she gives hope instead of just saying “try harder.”
If you want to feel more real and connected to God, read this. It’s not about being perfect; it’s about being you.
March 7, 2025
I believe our greatest desire to be loved is fulfilled through being heard, seen and fully known. Oh how we long for that. Dr. Saundra Dalton-Smith knows this need in women’s lives and writes about it to encourage others because she has lived it. I love how she weaves Biblical truths with personal stories to create deep understanding and insight. But she doesn’t leave us there; she challenges us so gently, practically and wisely move into being fully known. Saundra is a master with words that draw us in to see ourselves in a beautiful and intimate relationship with our creator. The only ONE who truly knows us.
Whether you’ve been a Christ follower for over 50 years or just discovering who Jesus is, this book will inject new hunger and depth into your spiritual soul.
Whether you’ve been a Christ follower for over 50 years or just discovering who Jesus is, this book will inject new hunger and depth into your spiritual soul.
March 10, 2025
This is a wonderful book that encouraged me to be still and know that God is in control. I was inspired to grow closer to God and hear what He wants for my life, not just for my career path or matters of the heart, but every single detail including rest! Through reading this book, I learned how to become all God wants me to be and I was reminded that I always belong to Him. The author (Dr. Saundra) really helps her readers know that they are seen, understood and supported by the Almighty God. I could go on and on sharing the gems from this beautiful book but then you wouldn't have to read it! I encourage you to purchase a copy today and watch how God uses the words He's given this author (Dr. Saundra) to write to help you along your journey through life.
February 27, 2025
Saundra Dalton-Smith delivers again with practical, heart rendering truth, meeting the reader where they are and gently bringing them forward. In an easy to read format, Saundra gets behind the walls we've been using for cover and asks the questions that speak to the heart and move us toward the freedom we seek and don't know how to find. Reflective questions are companions along the journey so the words on the pages are water to thirsty souls, yearning to be seen, known, valued, and truly loved and unsure of being worthy of it all. Applying the insights from this book will take you further down your road of embracing your true worth...for who you are, not what you do.
March 11, 2025
In a world where so many struggle with identity, connection, and purpose, Being Fully Known stands as a beacon of truth and transformation. More than just a book, it is a guide that invites readers into a deeper relationship with God, centering scripture as the foundation for discovering and embracing their God-given identity.
Dr. Dalton-Smith beautifully weaves biblical wisdom with real-life application, providing a refreshing and necessary perspective on what it means to behold, become, and belong. This book speaks directly to the heart, offering a pathway to joy, healing, and wholeness in a way that is both profound and accessible. Through its pages, readers are encouraged to overcome barriers often shaped by mental health struggles and past trauma, empowering them to step into their true selves—unapologetically and with confidence.
One of the book’s greatest strengths is its ability to breathe life into the reader’s journey. It does not shy away from the weight of disconnection and hardship but instead offers hope and restoration through the unwavering love of God. With authenticity and grace, Being Fully Known challenges readers to move beyond fear and self-doubt, embracing the fullness of who they were created to be.
This book is a must-read for anyone longing for deeper fulfillment, genuine connection, and a greater understanding of their divine purpose. Whether you are navigating personal struggles, seeking spiritual renewal, or simply desiring to grow in your faith, Being Fully Known provides the insight and encouragement needed to walk boldly in truth and joy.
March 3, 2025
Being Fully Known is the book that I never knew I needed!
The first word in the first chapter grabbed my attention with an immediate call to action. It provoked my curiosity and motivated me to embrace what it means to be fully known.
I appreciated the truthfulness, encouraging words and reflection prompts that are woven in the pages of this book. I found the practical applications and 21-day fasting guide to be useful with urging me to actively participate in my journey to belonging and being more of who God created me to be. Since reading Being Fully Known, I am learning how to become who I am and live in my unique self as what God sees in me.
The first word in the first chapter grabbed my attention with an immediate call to action. It provoked my curiosity and motivated me to embrace what it means to be fully known.
I appreciated the truthfulness, encouraging words and reflection prompts that are woven in the pages of this book. I found the practical applications and 21-day fasting guide to be useful with urging me to actively participate in my journey to belonging and being more of who God created me to be. Since reading Being Fully Known, I am learning how to become who I am and live in my unique self as what God sees in me.
February 25, 2025
Being Fully Known speaks to those deep places we don't share with others and we barely admit to ourselves. We know God loves us because of Jesus but does He like us? Are we designed the way we are for a purpose? Does that dream I'm telling no one come from Him or my own imagination? Be ready to become fearless and fully known as you dive into this book and buy one for a friend so you can support one another in new ventures for the kingdom.
February 25, 2025
Being Fully Known is a life-changing book that explores the profound themes of beholding, becoming, and belonging. Dr. Saundra does an exceptional job of breaking down these concepts in a way that is both engaging and easy to understand. As I read, I found myself relating to many of the situations and stories shared.
This book has really opened my eyes to who I am, what I can do differently, and how to embrace where I am today. The insights she provides struck a chord with me, evoking emotions I didn't know I needed to confront.
I highly recommend this book for anyone seeking personal growth, especially those facing transitions or longing for deeper connections. Ultimately, Being Fully Known' is more than just a book; it’s a roadmap to personal transformation that I believe everyone should explore.
This book has really opened my eyes to who I am, what I can do differently, and how to embrace where I am today. The insights she provides struck a chord with me, evoking emotions I didn't know I needed to confront.
I highly recommend this book for anyone seeking personal growth, especially those facing transitions or longing for deeper connections. Ultimately, Being Fully Known' is more than just a book; it’s a roadmap to personal transformation that I believe everyone should explore.
February 21, 2025
I'm going to need an extra highlighter because there are so many truths I need to remember - and I've only read the first chapter! Dr. Dalton-Smith writes in a way that places practical insights alongside truths from scripture, creating a space where I can dig deeper into my relationship with God, even in the midst of my daily life.
February 27, 2025
Reading Being Fully Known is like sitting with a close friend who hears your heart and offers wise counsel, where you know you are loved and not disregarded. The encouragement to behold our God so we become fully who He made us to be and know we belong to Him as a loved member of His family is something we all need. Thank you, Dr. Saundra, for sharing God’s heart in this book and giving us the encouragement we need to walk confident in who our God created us to be.
February 27, 2025
You know when you can feel a shift in your life coming but you can articulate it? You can't name it because you're not quite sure you understand it? This book helps to bring that understanding---the confirmation and gentle thrust needed to just be...to be fully free...to be fully loved...to be Fully Known. You won't regret reading it. It will both heal and bless you.
March 1, 2025
Loved this book! So many beautiful truths, stories, and scriptures about beholding, becoming, and belonging. One chapter in particular brought so much healing and freedom to my heart, I've reread it and probably will return to reread it again. So thankful for the encouragement and truths in this book!
March 3, 2025
Insightful! I picked this up after God was drawing my attention to being more fully known and what it means to know others and allow myself to be known. It was a powerful journey through Saundra's stories and understanding. I enjoyed the Scripture and practical application at the end of each chapter too.
February 25, 2025
This is a book that resonates with all hearts because we were created with a desire to be deeply known, accepted and loved. I appreciate the way this author relates to us, like she’s inviting us to sit down in a comfy chair across from her and… Just open our hearts, be real, be encouraged.
February 25, 2025
I wholeheartedly endorse this book! "Being Fully Known" is brimming with invaluable insights for every reader. It’s one of those rare books that I will find myself re-reading for its profound truths. I cannot recommend it highly enough; it is an essential read for everyone!
February 27, 2025
For those looking to follow God's purpose(s) for you this is your book! If you have read the authors book on Sacred Rest this book on beholding, becoming and belonging takes us down the path of spiritual, emotional, and social Rest and challenges us to find where we uniquely fit. It helps us to dismantle negative beliefs and unearth our potential. And the Abide-Act Framework gives us a way to do it. A must read!
February 25, 2025
Being Fully Known“ starts strong: “Being fully known is a journey of God-awareness, self-acceptance, and the fulfillment found in knowing you are seen and understood.”
If this resonates with you, pre-order the book and you will begin a journey of discovery…of God and of you!
If this resonates with you, pre-order the book and you will begin a journey of discovery…of God and of you!
February 25, 2025
Life is full of the unexpected, but God sees us, loves us and will transform us if we allow Him. As I have faced a season of change, loss of family members and exhaustion, I have been encouraged with this book to keep seeking God.
True joy is only found in an intimate relationship with God.
True joy is only found in an intimate relationship with God.
February 26, 2025
Dr. Dalton-Smith's book is an amazing invitation to seeing not only who God is, but who He created us to be...The more we see who God is, the more we become like Him, and the more we find the where we belong. This book was balm to my soul as I seek to be fully known.
February 28, 2025
This is a book to be savored, filled with life-giving truth. I know Dr. Saundra’s heart is FOR you to know God in deep, rich, intimate ways. This book is a tool filled with treasure to encourage you on that path.
Displaying 1 - 30 of 61 reviews