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Bacon & Butter: The Ultimate Ketogenic Diet Cookbook
150 Mouthwatering recipes to make the ketogenic diet easy and enjoyable
Following a healthy diet to lose weight doesn't have to mean eating plain salads and low-calorie food. Discover the delicious possibilities of a low-carb, high-fat ketogenic diet with Bacon & The Ultimate Ketogenic Diet Cookbook. This standout among keto recipe books is full of wholesome, tried and true dishes from an author who has experienced keto's transformative power firsthand. Whether you're seeking keto cookbooks on the recommendation of your doctor or looking for a sustainable way to lose weight, you'll find out how you can begin improving your health, dropping pounds—and keeping them off for good.
150 Easy keto recipes—Keep your body in ketosis with a variety of dishes for every meal of the day, along with nutritional information for each recipe.Practical advice—Find out how to deal with cravings and stick to your ketogenic diet in common social situations like restaurant outings and dinner parties.Beginner-friendly info—Get the rundown on the keto diet for beginners, including clear guidance on what ketosis is, a keto grocery list, and more.Bacon & Butter is the essential keto cookbook to keep your diet on track and your taste buds happy.
Following a healthy diet to lose weight doesn't have to mean eating plain salads and low-calorie food. Discover the delicious possibilities of a low-carb, high-fat ketogenic diet with Bacon & The Ultimate Ketogenic Diet Cookbook. This standout among keto recipe books is full of wholesome, tried and true dishes from an author who has experienced keto's transformative power firsthand. Whether you're seeking keto cookbooks on the recommendation of your doctor or looking for a sustainable way to lose weight, you'll find out how you can begin improving your health, dropping pounds—and keeping them off for good.
150 Easy keto recipes—Keep your body in ketosis with a variety of dishes for every meal of the day, along with nutritional information for each recipe.Practical advice—Find out how to deal with cravings and stick to your ketogenic diet in common social situations like restaurant outings and dinner parties.Beginner-friendly info—Get the rundown on the keto diet for beginners, including clear guidance on what ketosis is, a keto grocery list, and more.Bacon & Butter is the essential keto cookbook to keep your diet on track and your taste buds happy.
420 pages, Kindle Edition
First published December 15, 2014
1553 people are currently reading
1777 people want to read
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Displaying 1 - 30 of 75 reviews
February 10, 2017
I've been doing keto for a couple of years, it is an incredibly enjoyable way to eat and lose weight without deprivation. This is a wonderful keto cookbook, it's one of my favorites for cooking for my family. I've not been disappointed with any recipes from this book. Some of my favories are prosciutto and cream cheese stuffed mushrooms, classic mozzarella sticks, and philly cheesesteak stuffed peppers.
February 7, 2018
Seems ok
Some of the ingredients used seem questionable when I am trying to improve health. Ingredients like diet cola and canola oil.
But there are definitely recipes I’ll make.
Some of the ingredients used seem questionable when I am trying to improve health. Ingredients like diet cola and canola oil.
But there are definitely recipes I’ll make.
February 13, 2017
I have not tried this diet yet, but this book is a nice introduction to the subject. The recipes look yummy.
May 4, 2018
I'm very interested in the ketogenic diet. The recipes in this book look easy enough to follow. I will have to do more research on dairy alternatives and whether or not they will work, as I don't eat bovine dairy. I also don't eat beef and a lot of seafood. Much of our seafood is spoiled from the pollution in our oceans. There are many different meats to chose from, however, so this shouldn't be a problem. I was disappointed that this book suggests sugar-free sweeteners, diet colas, and canola oil! Really? That's so unhealthy and not at all "whole" food! Other than that, these recipes look promising. Removing sugar from my diet will be challenging.
June 19, 2017
Opens up the World of Keto Eating
I loved the tasty options available in this book. I never thought to try pork rind nachos! I also will love the peanut butter cookie recipe and the homemade sauce section is going to make food interesting again.
I loved the tasty options available in this book. I never thought to try pork rind nachos! I also will love the peanut butter cookie recipe and the homemade sauce section is going to make food interesting again.
August 20, 2017
Really excited to try this new lifestyle / diet. As a type 1 with not so great A1C standings, I needed to find something that will help my mind and body function better. I couldn't be happier to take the next step!
August 14, 2015
Excellent resource for anyone following a Ketogenic (high fat/low carb) diet! And some tasty recipes even for those who aren't!
March 24, 2015
Very informative and a good guide for beginners. The recipes listed are very helpful and doable as well.
June 7, 2017
A very informative and well written detailed explanation on the ketogenic way of eating. I truly enjoy cookbooks that contain pictures of the food as I am more likely to make those recipes. I recommend this book for anyone interested in the LCHFMP lifestyle, whether your knowledge is beginner level or more advanced.
June 11, 2020
There is balance to this book which makes it a valuable resource. I like the recipes fo Keto Ketchup and Keto BBQ sauce, avoiding sugar but delivering on taste.
Negatives come from the lack of depth of culinary education. A ton of very useful ingredients are missing (eg) Spanish Smoked Paprika, which would address a lot of taste issues in the book. Good layout.
Negatives come from the lack of depth of culinary education. A ton of very useful ingredients are missing (eg) Spanish Smoked Paprika, which would address a lot of taste issues in the book. Good layout.
June 5, 2017
Love this book!
I've skimmed through a few books and I really love the recipes in this one. Easy to follow with minimal steps. Delicious. Have not had one go bad yet. The macro breakdown correlate well with My Fitness Pal. Highly recommend this.
I've skimmed through a few books and I really love the recipes in this one. Easy to follow with minimal steps. Delicious. Have not had one go bad yet. The macro breakdown correlate well with My Fitness Pal. Highly recommend this.
February 13, 2018
Keto
This books contains some very good advice and answers many questions about beginning a keto diet. There are some very good recipes at the end that can help you get started, what to buy and how to keep track of macros.
This books contains some very good advice and answers many questions about beginning a keto diet. There are some very good recipes at the end that can help you get started, what to buy and how to keep track of macros.
May 29, 2018
Excellent Guide to Keto!
I just recently started my Keto journey and I found this book extremely helpful. There is a good mixture of general information and delicious recipes. I’ve made some of the recipes already and I’m not disappointed.
I just recently started my Keto journey and I found this book extremely helpful. There is a good mixture of general information and delicious recipes. I’ve made some of the recipes already and I’m not disappointed.
February 13, 2019
This is a very interesting book. It has some really yummy recipes. I have always wanted to try Keto but was always afraid. I am going to try it now. I received a review copy of this from the publisher.
March 15, 2019
I am working through this recipe book one recipe at a time. As I am browsing though, I see many good recipes that I cannot wait to try out. I am very excited to try some creative new ways to stay on track with my new way of eating.
May 7, 2019
Excellent resource highly recommend
Great easy to follow recipes and information, love the extras like the sugar free ketchup recipe, I’m really enjoying these recipes for real life thank you 10/10
Great easy to follow recipes and information, love the extras like the sugar free ketchup recipe, I’m really enjoying these recipes for real life thank you 10/10
June 12, 2019
Great Collection of Recipes
This is a really tasty collection of recipes, including sauces and condiments that are quite helpful. I've read through the entire book and look forward to trying all the recipes.
This is a really tasty collection of recipes, including sauces and condiments that are quite helpful. I've read through the entire book and look forward to trying all the recipes.
May 23, 2017
Great book!
This book is easy to read and understand. Packed with really good recipes that use ingredients you can find! Love it!
This book is easy to read and understand. Packed with really good recipes that use ingredients you can find! Love it!
June 27, 2017
Excellent cookbook!! Have already made several recipes and have many more (well pretty much all) tagged to make soon!
July 2, 2017
Same rehash of any other ketogenic/low carb diet. Read it on a digital format, so I cannot state anything about page quality. Pictures were good.
July 3, 2017
Great Recipes
Simple, easy and tasty. Enjoyed the straight forward approach to the diet. I learned a lot. This makes it easy.
Simple, easy and tasty. Enjoyed the straight forward approach to the diet. I learned a lot. This makes it easy.
July 24, 2017
Really enjoying the recipes in this one! Good keto info in the beginning without being too overwhelming, too. It'll be a continual reference for sure.
October 9, 2017
Really interesting philosophy of eating. I learned a lot from it.
October 29, 2017
Great recipes easy and tasty
Great recipes simple to have on hand ingredients. The instructions are easily to follow with great tasting results. Glad to add these to my meal plans
Great recipes simple to have on hand ingredients. The instructions are easily to follow with great tasting results. Glad to add these to my meal plans
November 19, 2017
This is my favorite cookbook since starting a Keto diet. The recipes are full of rich filling foods that help me from craving all of the carbs laden foods that I have eaten in the past.
January 1, 2018
Really great, not overly complicated recipes. Highly recommend if you are like me, and enjoy collecting cookbooks.
January 6, 2018
Appealing recipes
Didn't see any recipes that I wouldn't make. All were appealing. Just starting diet and this book will be an asset.
Didn't see any recipes that I wouldn't make. All were appealing. Just starting diet and this book will be an asset.
March 2, 2018
Awesome Cookbook. Had Some Really Great Recipes In It. Highly Recommend. ☔☔☔☔☔☔☔☔☔
March 2, 2018
Excellent recipes
March 12, 2018
Tasty recipes
Displaying 1 - 30 of 75 reviews