A beautifully illustrated guide to harnessing interior design as a tool for personal transformation.
What if your home could change your life? Starting with a radically simple idea—that we are shaped by the spaces we inhabit—Olga Naiman reveals her unique step-by-step road map for personal empowerment and evolution through home design. Like the ancient alchemists, she’ll teach you the secrets of shaping the mundane into the magical—so you can begin to uncover and then manifest what you truly want in life. Then you’ll begin the process of mindfully designing your space to better serve your personal goals, support your emotional needs, and offer comfort to your body and mind. Along the way, you'll learn
·Harness the power of color, texture, and symbolism to shift the energy in your home. ·Choose an “emotional regulation chair” to invite softness and ease at the end of a challenging day. ·Create an altar to your Future Self. ·Discover how certain objects can have a profound effect on both your psyche and your space. ·And so much more!
Through this one-of-a-kind journey, you’ll create a home that’s beautiful, functional, and deeply personal—to set yourself on a path to a life filled with more meaning and pleasure.
Thank you Artisan for my #gifted copy. My thoughts are my own.
As a self-defined “spacial alchemist,” Naiman empowers the reader with photos and prose to use the space around them to change their respective lives. And she means it! She posits that by creating the physical, spiritual, emotional, and physical space in your home that manifests what you want from life, you will achieve it. A home should be intentional, designed to cultivate your identity and your goals in life. And she delivers doable exercises and steps to facilitate the reader’s process. I enjoyed this book, which I see as a kind of guide. I like that she laid the theoretical foundation and then facilitated the actionable steps from there. I think that the five-step process is spot-on, at least as it concerns behavior change facilitation. The photos are inspirational too. While I very much appreciate the ideas presented, though, I didn’t completely buy in to the metaphysical spirituality. I see how it can be helpful, though, and I did take pieces from it. It was a helpful book and I appreciate its guidance in creating the space that facilitates the life you want.
I've been following Olga Naiman on Instagram for a few years and participated in a couple of her online classes/sessions. Although I'm really happy with most of my home, there was one room that I always hated and felt 'stuck' with, mostly due to its size and configuration. She helped me realize that one of the main reasons I hated the space was the proliferation of rectangular shapes in the room (paneling, beams, bricks, table, sofa, bookcase.....) Following Olga's suggestions, I started thinking about softer, more fluid lines and was able to transform it into a space I really love. Olga helped me think not only about aspects like shape and color, but also what the items in that space represent, and how I want visitors to that space to feel.
In Spatial Alchemy, Olga encourages us to consider how our environment can be intentionally managed to help reflect both who we are and who we want to be. That is, many of us use and display items we've had for years or decades, which may not really represent who we are today-- or who we want to be in the future.
Admittedly, some of the suggestions are a bit much for me and I don't really relate to Olga's personal style all the time. Many of the photos feature large rooms and suggest solutions that those of us with smaller rooms may not be able to use. However, I've seen Olga (in video) advise clients with much smaller spaces, so I know that much of her advice is universal.
What I especially like about the book, though, are the thoughtful questions she poses throughout the volume to help the reader think through their space-- its purpose and what it represents, as well as more traditional design aspects. It's not just interior design advice. it's life advice.
This is not a book you necessarily read cover to cover, but dip into here and there, think about, and come back to. I found it so beneficial that I've gifted copies to friends.
Finally a book about interior design that covers the topic of energy! Thank you, Olga. This book is great for begginners, I am an intuitive interior designer myself so there was little in here that I didn’t already know, but the book still had value to me in getting me motivated to recover a lampshade that I’d been putting off, and to move crystals into mini altars in places I had not previously considered, like the kitchen. I also found that pondering the symbols (“power objects”) that I am drawn to and have featured around my home and assigning meaning to them was a valuable exercise. The only downside was that the books photographs aren’t always relevant to the context, and were a bit repetitive. I note that the book suggests using fabric screens, I am interested and have always wanted to try one of these, I desperately want to see all her screens and how she’s used them, however, sadly there were only a few visual examples of this, it seems kind of absurd to me that the author suggests using 1-2 screens in every home, I think back on my previous 3 homes and I can’t think of where I could have fit a fabric screen in any room without tripping over it, I think this is one of those things that looks better on a stage or in a photo than it works in real life but maybe that’s just me?!