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Mix Martial Arts: A Comprehensive Guide to Boxing, Brazilian Jiu-Jitsu, Muay Thai, Wrestling, Karate, Taekwondo, Kung Fu, Judo, Sambo, and Capoeira for MMA Mastery

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The Ultimate Mixed Martial Arts Ten Manuscripts in One Book

Explore the secrets of ten martial arts disciplines in this book, packed with hundreds of custom-made illustrations to assist you every step of the way.

What the Best Boxers Know about Training, Footwork, and Combinations That You Don’tDiscover boxing basics, gear, and fighting stylesMaster footwork, punches, and defensive techniquesUncover pro combinations and sparring secrets
Brazilian A Comprehensive Guide to BJJ Grappling Basics for Beginners and a Comparison with Japanese JujitsuLearn BJJ fundamentals and ground grapplingMaster self-defense techniques and advanced movesExplore the differences between Brazilian and Japanese Jiu-Jitsu
Muay A Comprehensive Guide to Thai Boxing Basics for Beginners and a Comparison with Dutch KickboxingUnderstand Muay Thai basics and stanceMaster various techniques and combinationsAvoid common mistakes and improve form
The Ultimate Guide for Beginners Wanting to Learn Wrestling Techniques for Self-Defense, Physical Prowess, or CompetitionGrasp wrestling fundamentals and strategiesLearn escape techniques and pinning combinationsGet training tips for home practice or coaching
A Comprehensive Guide to Karate Techniques for Beginners Wanting to Go from Basics to Black BeltGain physical fitness, mental resilience, and disciplineFollow illustrated poses and detailed instructionsProgress from basics to black belt
A Comprehensive Guide to Tae Kwon Do Techniques, Basics, and Tenets for Beginners Wanting to Master This Martial ArtMaster the fundamentals and the Taekwondo Belt SystemLearn essential patterns, techniques, and self-defenseDiscover the connection between meditation and Taekwondo
The Ultimate Guide to Shaolin Kung Fu Along with Its Movements and TechniquesLearn Shaolin Kung Fu fundamentals and techniquesUnderstand movements and their applicationsGain insights into the philosophy of Kung Fu
A Simple Guide for Beginners Wanting to Learn Techniques for Self-Defense or CompetitionMaster Judo basics and self-defense techniquesLearn throws, holds, and submissionsBuild a solid foundation in Judo fundamentals
An Essential Guide to a Martial Art Similar to Judo, Jiu-Jitsu, and Wrestling along with Its Throws, Grappling Styles, Holds, and Submission TechniquesLearn Sambo techniques for self-defenseMaster throws, grips, and submission techniquesAvoid common mistakes and improve skills
The Ultimate Guide to Capoeira Movements and Techniques for BeginnersUnderstand Capoeira principles and movementsLearn defensive techniques and body movementsExplore Capoeira's history and grading system
Unlock Your Martial Arts Potential!
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830 pages, Hardcover

Published August 21, 2024

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Clint Sharp

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