The Power of Small Changes: Vipassana Meditation Through the Lens of Biology, Psychology, and Culture

by Paul R. Fleischman

402 pages, Paperback

Published August 23, 2024

About the author

Paul R.Fleischman’s legacy book, "Wonder: When and Why the World Appears Radiant" expresses Dr. Fleischman’s knowledge as a psychiatrist, scientist, meditator, poet, lover of literature, and world traveler. Each chapter builds on the next and takes the reader deeper and deeper into the understanding of human life’s connection to all life. Readers of the book say that the writing is powerful and the concepts build on themselves like a suspense novel. Wonder makes an impression that commands full attention. The book makes a significant contribution by bridging the two domains of scientific and religious cosmology, and it does so with inspiration and elegance. It connects the dots of biology, physics, and spirituality and helps to crystallize thoughts, and to generate new thoughts and insights. Paul R. Fleischman is also the author of, "Cultivating Inner Peace: Exploring the Psychology,Wisdom and Poetry of Gandhi, Thoreau, the Buddha, and Others," "Karma and Chaos," "You Can Never Speak Up Too Often for the Love of All Things," "The Healing Spirit: Explorations in Religion and Psychotherapy," "Spiritual Aspects of Psychiatric Practice," "Vipassana Meditation: Healing the Healer and the Experience of Impermanence," and "The Buddha Taught Nonviolence, Not Pacifism."