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Am I Anxiously Attached?: Understanding Anxious Attachment and How You Can Successfully Build Strong, Secure, and Fulfilling Relationships
Are you constantly worried about your relationships?
Do you often feel insecure, even when things seem to be going well?
If so, you might have an anxious attachment style. But don't worry—this book is here to help!
Am I Anxiously Attached? is your comprehensive guide to understanding and navigating anxious attachment in both romantic and non-romantic relationships. Written by an author who has personally experienced the challenges of anxious attachment, this book offers practical advice and actionable steps to help you thrive.
Inside Am I Anxiously Attached?, The roots of anxious attachment and how it affects your daily life Strategies for building healthier, more fulfilling relationshipsHow to boost your self-esteem and overcome people-pleasing tendenciesPractical tools to manage anxiety and develop secure attachments The surprising strengths that come with an anxious attachment style And much, much more!
This book doesn't just explain anxious attachment; it provides you with a roadmap for personal growth and transformation.
You'll learn how to turn your anxious tendencies into relationship superpowers, fostering deeper connections with partners, friends, and family.
Don't let anxiety control your relationships any longer. Grab your copy of Am I Anxiously Attached? today and start your journey toward more secure, satisfying connections!
If so, you might have an anxious attachment style. But don't worry—this book is here to help!
Am I Anxiously Attached? is your comprehensive guide to understanding and navigating anxious attachment in both romantic and non-romantic relationships. Written by an author who has personally experienced the challenges of anxious attachment, this book offers practical advice and actionable steps to help you thrive.
Inside Am I Anxiously Attached?, The roots of anxious attachment and how it affects your daily life Strategies for building healthier, more fulfilling relationshipsHow to boost your self-esteem and overcome people-pleasing tendenciesPractical tools to manage anxiety and develop secure attachments The surprising strengths that come with an anxious attachment style And much, much more!
This book doesn't just explain anxious attachment; it provides you with a roadmap for personal growth and transformation.
You'll learn how to turn your anxious tendencies into relationship superpowers, fostering deeper connections with partners, friends, and family.
Don't let anxiety control your relationships any longer. Grab your copy of Am I Anxiously Attached? today and start your journey toward more secure, satisfying connections!
235 pages, Kindle Edition
Published August 24, 2024
42 people are currently reading
36 people want to read
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Displaying 1 - 4 of 4 reviews
December 21, 2024
A comforting guide
This book is a good resource that breaks down the anxious thoughts and patterns so many of us deal with. It gives practical ways to work through it without feeling judged. I like how it focused on building healthier relationships while also reminding you to show yourself some kindness along the way. It is approachable, relatable, and has actionable tips. If you have ever overthought a text or felt uneasy even when things are good, this book might just be the comforting guide you need.
This book is a good resource that breaks down the anxious thoughts and patterns so many of us deal with. It gives practical ways to work through it without feeling judged. I like how it focused on building healthier relationships while also reminding you to show yourself some kindness along the way. It is approachable, relatable, and has actionable tips. If you have ever overthought a text or felt uneasy even when things are good, this book might just be the comforting guide you need.
October 17, 2024
Well written
This book is a blueprint into anxious attachment, offering a toolbox of relationship building, tricks, methods to change your people pleasing behavior into self esteem, and how to manage your anxiety.
This book is a blueprint into anxious attachment, offering a toolbox of relationship building, tricks, methods to change your people pleasing behavior into self esteem, and how to manage your anxiety.
December 28, 2025
This was a really good book! I bought it for my husband (who is certainly anxiously attached), doubting that he'd read this but he tried the first chapter and got hooked on the writing style: funny and easy to read and learn from.
April 8, 2025
great book
I picked up this book due to the title and really enjoyed it. Many books in this area focus on relationships but this one was unique in bringing non-romantic relationships. It was so helpful in recognizing this behavior in others.
I picked up this book due to the title and really enjoyed it. Many books in this area focus on relationships but this one was unique in bringing non-romantic relationships. It was so helpful in recognizing this behavior in others.
Displaying 1 - 4 of 4 reviews