Jump to ratings and reviews
Rate this book

100+ MUDRAS

Rate this book
MUDRA THERAPY (100+ MUDRAS)
Mudra Therapy consists of symbolic or ritual gestures made with the fingers. It is a Natural Therapy that has been used for centuries to treat a variety of diseases.

Our body is composed of five elements, and each of the five fingers represents one of these

Thumb Finger – Fire or SunIndex Finger – Wind or AirMiddle Finger – Sky or SpaceRing Finger – EarthLittle Finger – WaterEmotional Imbalances and Their Impact on

Excess emotions can affect specific organs in the

Joy – HeartFear – KidneyAnxiety – LungsPensiveness – SpleenAnger – LiverBy practicing Mudra Therapy, you can control these five elements, restore balance, and cure a wide range of ailments.

This book features 100+ Mudras, each aimed at promoting holistic healing, with specific mudras to address over 300 diseases. From physical discomfort to emotional imbalances, this simple yet powerful technique helps manage both your physical and mental health.

Start practicing today and experience the transformative effects of mudras for a healthier, more balanced life.

325 pages, Kindle Edition

Published August 25, 2024

20 people are currently reading
2 people want to read

About the author

rimthath.

10 books

Ratings & Reviews

What do you think?
Rate this book

Friends & Following

Create a free account to discover what your friends think of this book!

Community Reviews

5 stars
0 (0%)
4 stars
1 (100%)
3 stars
0 (0%)
2 stars
0 (0%)
1 star
0 (0%)
Displaying 1 of 1 review
Profile Image for Lisa.
1,076 reviews1 follower
March 17, 2025
The pictures are fantastic. Each mudra is presented with how to create it. How long to hold it. What the benefits (or contraindications) are for each mudra. Quick and easy to read, great resource guide to keep handy.

Does not provide a history of mudra, more of a clinical collection.
Displaying 1 of 1 review

Can't find what you're looking for?

Get help and learn more about the design.