If you've ever woken up not knowing who you were and wondered how to figure it out, this book's for you.
When my mom died, I expected to grieve, to be sad, even to keen a bit. I didn't expect it to shatter everything I thought I knew about myself and my relationship with her. I didn't know it would catalyze me into a journey of discovery, of distilling all the parts of me down to what was truly me and releasing those things that weren't mine to carry. Things like messaging about my worth that came from patriarchy, messaging about who I am that came from my mom and her trauma, and behaviors I created to keep myself safe following my trauma. I definitely didn't know this journey would bring me home to authenticity and wholeness and a rock-solid worthiness that I never knew was missing. This book shares my healing journey from shattered to whole. It's the story of how I lost my mom and found my worth.
How would your life be different if you could identify and release the unconscious threads that aren't true to who you are? What would it feel like to reclaim those parts of you that you had to cut off to be deemed worthy? Buy and read this book and superimpose your story over mine because you deserve to know what healing can feel like.
If you are newly on the healing journey this may not be read with open arms. If you’re still going through things it may be a bit hard to read and accept. If you are working on things and struggling to connect with your Divine Feminine or Goddess it may be the right pill to take. I have many similar experiences and some that are different and still a painful process to go as it’s been just over a year now since I started the process of loss of my entire world (unrealized that it was toxic) and the grief and pain of a child that has been broken through abuse that I wasn’t aware of because for her it showed up as autistic behavior that got worse with age. I know I need to work on my own trauma and healing and I have tried to do so but once we are able to move from a home that abuse occurred in, I feel like the stars are the limit for her process to really kick-start. Beautiful heartfelt life story.
Dr. Tafelski shares her personal experiences and why it's important to seek healing and remove any baggage that is not meant for you to carry. The power of being unapologetically YOU!!