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REFRESH YOUR HABITS: A BETTER LIFESTYLE BEGINS WITH ONE ROUTINE
REFRESH YOUR HABITS - A BETTER LIFESTYLE BEGINS WITH ONE ROUTINE will help you start and maintain your journey to a simple, healthy and meaningful daily life, the foundation on which you can build anything you want to accomplish.
The world we live in puts us in front of decisions continuously. Unfortunately, we are not aware of many of them. In certain moments we do not realize that a tiny change could bring us to a better and healthier way of living. The right choice in all daily situations is life-changing.
You will find in the book simple strategies to identify your current habits, replace the ones that do not resonate with your goals with new, better ones, keep focus, cope with the challenging times, learn from the brilliant lessons along the way, and, most importantly, enjoy the journey.
START NOW WITH THE THINGS AND THE LIFE CONSTELLATION YOU HAVE AT THIS MOMENT.
The world we live in puts us in front of decisions continuously. Unfortunately, we are not aware of many of them. In certain moments we do not realize that a tiny change could bring us to a better and healthier way of living. The right choice in all daily situations is life-changing.
You will find in the book simple strategies to identify your current habits, replace the ones that do not resonate with your goals with new, better ones, keep focus, cope with the challenging times, learn from the brilliant lessons along the way, and, most importantly, enjoy the journey.
START NOW WITH THE THINGS AND THE LIFE CONSTELLATION YOU HAVE AT THIS MOMENT.
54 pages, Kindle Edition
Published September 11, 2024
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Displaying 1 - 10 of 10 reviews
October 24, 2024
An excellent read.
Pros:
1. Solid information.
2. Great examples.
3. Great advice.
4. It's an interesting read.
5. It's short.
Cons:
1. The interior formatting could be better.
2. The book cover could be better.
3. This book would benefit from keener editing.
4. Some of the information in this book was repetitive.
If you're considering reading this book, I say go for it.
Pros:
1. Solid information.
2. Great examples.
3. Great advice.
4. It's an interesting read.
5. It's short.
Cons:
1. The interior formatting could be better.
2. The book cover could be better.
3. This book would benefit from keener editing.
4. Some of the information in this book was repetitive.
If you're considering reading this book, I say go for it.
September 29, 2024
an accessible starting point for transformative change
In “Refresh Your Habits: A Better Lifestyle Begins with One Routine,” Mirela Lipan provides a thoughtful guide to improving readers lives by implementing small, manageable changes. This concise book (just 140 pages long) emphasizes the importance of developing subtle yet powerful habits that can gradually enhance one’s overall well-being by focusing on making small changes, perhaps starting with adjust long just one daily routine.. The book is well-suited to readers who may be looking to improve their daily lives without embarking on an overwhelming whole-life transformation.
In “Refresh Your Habits: A Better Lifestyle Begins with One Routine,” Mirela Lipan provides a thoughtful guide to improving readers lives by implementing small, manageable changes. This concise book (just 140 pages long) emphasizes the importance of developing subtle yet powerful habits that can gradually enhance one’s overall well-being by focusing on making small changes, perhaps starting with adjust long just one daily routine.. The book is well-suited to readers who may be looking to improve their daily lives without embarking on an overwhelming whole-life transformation.
October 2, 2024
Uplifting, informative, and helpful
This was a very helpful guide on some simple steps one can take everyday to improve their quality of life. It was informative without being overwhelming. I enjoyed advice like “The path of building healthy habits is littered with challenges and obstacles. Every action, whether it leads to success or failure, offers valuable lessons.”. Recommend!
This was a very helpful guide on some simple steps one can take everyday to improve their quality of life. It was informative without being overwhelming. I enjoyed advice like “The path of building healthy habits is littered with challenges and obstacles. Every action, whether it leads to success or failure, offers valuable lessons.”. Recommend!
September 22, 2024
Wonderful book!
This is such an interesting book. I’m a big believer in decluttering so at first I thought I might not learn too much but things quickly changed. The authors advice on how to declutter your mind and work through challenges and changes were priceless. I felt so relaxed just reading her advice and quotes. Now I’m excited to put her wisdom into practice.
This is such an interesting book. I’m a big believer in decluttering so at first I thought I might not learn too much but things quickly changed. The authors advice on how to declutter your mind and work through challenges and changes were priceless. I felt so relaxed just reading her advice and quotes. Now I’m excited to put her wisdom into practice.
October 31, 2024
Simplifying is key
I thought this book brought up great points in simplifying your life so that you can focus on habits for better health and a better life. In some ways I have already started doing some of the things discussed in the book, but there were some great tips I plan to put into action. It was a great read.
I thought this book brought up great points in simplifying your life so that you can focus on habits for better health and a better life. In some ways I have already started doing some of the things discussed in the book, but there were some great tips I plan to put into action. It was a great read.
February 8, 2025
Great Guide to creating new positive habits
This book is a great guide for anyone looking to break bad routines and rebuild their lifestyle. build a lifestyle that actually works. It’s packed with practical, no fluff advice that delivers detailed strategies that are easy to apply.
This book is a great guide for anyone looking to break bad routines and rebuild their lifestyle. build a lifestyle that actually works. It’s packed with practical, no fluff advice that delivers detailed strategies that are easy to apply.
October 24, 2024
Good Self Improvement Tips
This book offers a lot of practical ideas for improving your life. I had heard of most of them, so these may not be revelatory to most people, but it’s still useful to be reminded. I liked the author’s cooking metaphor for creating the life you want.
This book offers a lot of practical ideas for improving your life. I had heard of most of them, so these may not be revelatory to most people, but it’s still useful to be reminded. I liked the author’s cooking metaphor for creating the life you want.
November 10, 2024
Maximising Minimalism
A refreshing read. This book is all about stripping back the inessentials and focusing on the few remaining things that matter. It is a deceptively simple premise - you keep a record of what you spend time on and ditch the bits you don’t need.
A refreshing read. This book is all about stripping back the inessentials and focusing on the few remaining things that matter. It is a deceptively simple premise - you keep a record of what you spend time on and ditch the bits you don’t need.
October 22, 2025
Lovely Little Inspirational Book
I really liked this book. It’s short and sweet but packed with great information and practical tips to start making some changes on your life. Thank you.
I really liked this book. It’s short and sweet but packed with great information and practical tips to start making some changes on your life. Thank you.
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November 7, 2024Short and sweet
This is a short read but full of wisdom a d guidance on how to live your best life! If you're feeling lost read this book!!
This is a short read but full of wisdom a d guidance on how to live your best life! If you're feeling lost read this book!!
Displaying 1 - 10 of 10 reviews