The Ultimate Fibromyalgia Book Guide - How to Successfully Live with Fibromyalgia and Recipes for the Fibromyalgia Diet

by Mia Soleil

You will soon discover natural treatments, strategies, exercises and recipes for successfully living with fibromyalgia. Millions of people around the world, particularly women, suffer from fibromyalgia on a daily basis. The constant fatigue and debilitating pain robs the individual from enjoying their daily activities and social relationships.
If you’ve been suffering from the unrelenting symptoms of fibromyalgia, you haven’t yet found an effective strategy to accomplish pain relief for life. Your health is the best investment that you have. If you desire energy and vitality in your body then this is the book for you. Apply these treatments, practice the exercises, and experiment with the recipes to discover the relief you never knew you could have.

Here Is A Preview Of What You'll Learn...

What is Fibromyalgia

How to Test Yourself for Fibromyalgia

Treatments to Stop Fibromyalgia from Ruining Your Life

Lifestyle Changes for Fibromyalgia Sufferers

Excercises to Help Alleviate Symptoms

How Sugar is the Root of All Your Problems

Alkalinity vs Acidity

The Power of Hydration

Recommended Fibromyalgia Diet Foods

Recipes for the Fibromyalgia Diet

Meal Plan Suggestions and Food Journal Examples

And much more...

Genres: Health

77 pages, Kindle Edition

First published March 19, 2014

Reviews

[Sharon E · Rating 3 out of 5]

Good Sound Advice

Good advice, ideal for the newly diagnosed. Although, my only criticism would be the recipes.

Surely dieticians or advisers can think of something a little more exciting, substantive than, for example, a Tuna salad! When they’d already listed tuna and salad items as ideal foods to eat, a tuna salad as a recipe seems somewhat a wasted opportunity to educate.

Overall though, a good read for those new to this condition.

[Monique · Rating 3 out of 5]

This book gives you the basic needs and help to treat your symptoms however didn't find it too helpful for myself but other than might be for other's.

[Kim Acrylic · Rating 4 out of 5]

Great beginners manual for fibromyalgia.

this book is highly educational. more so for those recently diagnosed with fibromyalgia. it's a great guide for giving tips on diet and exercise. anyone with newly developed chronic pain should read this book, before and after seeing a doctor. very well written.

[L.J. Baker · Rating 2 out of 5]

No thanks

ok so this wasn't the best book in my opinion, however asking for positive reviews in text in the middle of the book was just tacky. Most of it had nothing to do with fibromyalgia and was pushing a nutrition agenda that doesn't seem to have any evidence to support belonging there.

[Margaret · Rating 3 out of 5]

A very basic, very short book on fibromyalgia. Nothing much new here except possibly the chapter on water filtration.