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YOU'RE ABOUT TO DISCOVER HOW TO HAVE OPTIMAL HEALTH AND CURE NUMEROUS COMMON HEALTH ISSUES.
Did you know that about 75% of teens and adults living in the United States are greatly deficient in vitamin D which is causing them all sorts of health problems?
So if you are reading this then more than likely you are deficient and have health issues because of it.
You have been told over and over again by the media that sun exposure is dangerous for you but you are not being told the entire truth until now.
I want to educate you and inform you about vitamin d deficiency so you can make some simple changes in your life to live healthier and happier.
IF YOU EVER HAVE ANY OF THE FOLLOWING SYMPTOMS ON A REGULAR BASIS YOU MIGHT HAVE A VITAMIN D
Being deficient in vitamin D can also lead to much more serious issues such diabetes, cardiovascular disease, kidney disease, deep depression and even cancer.
If you want better health in a very short period of time then get this book and get educated.
You will see just how easy it can be to live a better life.
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"I was totally stunned to find out so many people in this country are deficient in vitamin D. I also had no idea of the health problems it causes and how you can be in serious trouble if you remain deficient. Why have I not heard much about this before? The media sure does do a good job telling you to stay out of the sun which now seems ridiculous to hear after reading this book. I completely enjoyed all the information I received from reading this and will be making some changes for the better of my health going forward. Keep spreading the word about vitamin d!" Mark P (Madison, WI)
"This book opened my eyes to so much about health and my body. I loved the information the book gave me. I am super excited to see what this info can do for my health now that I know that I was probably deficient in vitamin d for a really long time. Thanks for writing this book!"Tasha G (Chicago, IL)
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There are many ‘facts’ and figures quoted in this book, although there does not seem to be any clear structure. I use the word ‘facts’ advisedly, as there are no references cited anywhere, although the author claims to be using material from various studies. While I am sure that much of the information is true, none of it is explained in layman’s language, despite a somewhat condescending introduction which says that the book would simplify a complex subject. Unfortunately it did the reverse.
The more I read, the more bewildered I became. There is repetition, there are contradictions, and there are places where it appears that the author does not actually understand what he is writing. In one place, for instance, it is evident that he does not even know what a placebo is.
The style is not consistent; it reads as if the author has taken text from elsewhere, altered a few words and added his own comments in places. This is the only way I can account for the lack of structure and conflicting information in the book.
While the motivation for writing the book was probably sound - the general public may well need to be educated about the importance of this vitamin - the actual information contained in it could have been reduced to perhaps a page. Without any citations there is no way of knowing which of the studies mentioned were serious ones, or who sponsored them - and thus I cannot recommend this book.
Vincent Miles does a great job explaining the benefits of Vitamin D in this book. Most people are actually LOW on Vitamin D. Sunlight is one of the best ways to get vitamin D. If you care about you and your family's health, or are having health problems, even minor ones, I suggest reading this book for your quality of life.
THE VITAMIN D MIRACLE is a concise guide to a nutrient that so many people take for granted. The author gives abundant information about the benefits of vitamin D as well as the consequences of a lack of it. I found this book very helpful for my daily routine.
Vitamin D is very essential for good health and the importance of Vitamin D has been emphasized in this book. Food containing Vitamin D has been suggested. very helpful