Imagine a mother’s nurturing voice saying, "You are loved deeply and completely" or "You are a beautiful child...both inside and out" along with a unique blend of music scientifically designed to lull a child or adult into a deeply relaxed/sleep state... and then, add a human heartbeat (starting at 60 beats and slowing down to 35 beats) for a profoundly calming and loving experience. Reduce stress, build confidence and sleep peacefully!