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Loving Someone with Dismissive Avoidant Attachment : Is Loving Them Leaving You Lost? Find Closeness Without Giving Up Who You Are

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Are you struggling with emotional distance in your relationship?

Do you feel like every time you reach out, your partner pulls away?

Is loving someone who fears closeness leaving you feeling alone and misunderstood?


Loving someone with a dismissive avoidant attachment style can feel like a constant push and pull. One moment, you're close enough to feel their heart; the next, they're far away, hidden behind walls of independence. You might wonder why they withdraw when things get too close or why they shut down just when you feel a breakthrough.

It’s like trying to warm your hands over a flickering fire that keeps dying out just when you start to feel the heat.

This book is for the partner who loves deeply but feels lost trying to connect with someone who keeps their heart guarded. It’s for those who feel lonely even when not alone, who’ve tried everything but still feel like they’re hitting an invisible wall.

You’ll learn about the roots of dismissive avoidant attachment — how it begins in childhood, where emotional needs often went unmet. Understand why people with this style rely only on themselves, believing they can't trust others with their true selves. You'll explore the paradox of a love that craves connection but fears it simultaneously.

More importantly, this book will guide you through practical steps to build a bridge to understanding and intimacy. Learn to communicate in ways that don’t trigger defenses, recognize small signs of vulnerability, and create a space where both of you feel safe.

Common patterns in these relationships
• You express love, but your partner remains distant.
• When things get close, they pull away or become cold.
• You feel like you're always chasing them, only for them to withdraw.
• Emotional distance leaves you feeling confused and exhausted.

Imagine trying to hold onto water in your hands — the tighter you grasp, the more it slips away.

While change is challenging, it is possible. Through empathy, patience, and understanding, you can navigate the complexities of loving someone with this attachment style and create a stronger connection.

This book will help
• Understand the roots of dismissive avoidant attachment.
• Learn communication techniques to deepen your connection.
• Manage distancing behaviors without losing yourself.
• Celebrate small signs of vulnerability and intimacy.
• Establish healthy boundaries and avoid emotional over-dependence.
• Break the cycle of approach-avoidance and build a supportive relationship.
• Develop self-awareness and resilience to maintain your well-being.

By understanding your partner's fears and nurturing your emotional health, you can transform your relationship from a struggle into a secure, loving bond. Change won’t happen without effort — but this book will guide you every step of the way.

Don’t wait for distance to grow. Begin the journey toward deeper intimacy now. The choice is yours, and your future together starts today.

245 pages, Kindle Edition

Published September 13, 2024

13 people are currently reading
5 people want to read

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Displaying 1 - 4 of 4 reviews
Profile Image for Jennifer Mielke.
2,683 reviews17 followers
October 2, 2024
Find yourself again

The beginning of the book looks at different attachment types in general and then more closely at dismissive avoidant type. Then the author explains the characteristics of dismissive avoidant type and why they may be problematic. This book focuses on the other person, not the reader, being the one who is dismissive avoidant. So, the focus is on how you can handle loving someone like that without driving yourself mad or compromising too much of yourself. I liked that the author had sample scripts and sayings and how the reader should respond or not respond. I appreciated this role play type situation.
935 reviews5 followers
October 15, 2024
loving someone guarded

This is a great book to explain what dismissive avoidant attachment is. After my divorce I guarded my heart I didn’t want to fall in love . So this book is great for anyone in a relationship with someone that has guarded there heart it could help with them opening up to you.
2,631 reviews3 followers
September 25, 2024
dealing with a loved one with Dismissive Avoidance Attachment

The author thoroughly explains what a Dismissive Avoidant Attachment Disorder is and how to recognize each part. Recognizing the symptoms and following the strategies will help with the relationship.
1 review
February 18, 2025
A little depressing

It seems the only advice overall is be patient and calm so as not to upset the avoidant and find a way to settle your own feelings and find your own interest. No real advice for how to solve anything.
Displaying 1 - 4 of 4 reviews

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